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Coping Strategy #6: Food, Dopamine & Dyslexia
Food, Food ... Food. Not every dyslexic struggles with eating issues but I would say majority of us have used it as a coping strategy at one point or another.
I wanted to share some thoughts on how I have learned to use food as a coping strategy. To be honest it is not one of my top ones.... but food can't be ignored so it should be talked about!
Let's get into it.
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our group here - https://truthaboutdyslexia.com
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By Stephen Martin
4.8
7272 ratings
Food, Food ... Food. Not every dyslexic struggles with eating issues but I would say majority of us have used it as a coping strategy at one point or another.
I wanted to share some thoughts on how I have learned to use food as a coping strategy. To be honest it is not one of my top ones.... but food can't be ignored so it should be talked about!
Let's get into it.
Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia
Take our quiz and join our group here - https://truthaboutdyslexia.com
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