Dr. Julie Osborn is back with tips on how we can protect and maintain our mental health during these unprecedented times. From everyone here at MyCBT, we hope that you and your family stays safe and healthy as we all get through this pandemic together.

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at [email protected]
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!