In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 has helped them not only with weight loss but also take control of their life in other ways. Trigger warning that we do talk food addiction and binge eating in this episode. Who else do you want to see on the new season of Ask Kati Anything? #podcast #psychology #katimortonBOOKSTraumatized <a href="https://geni.us/Bfak0j">https://geni.us/Bfak0j</a> Are u ok? <a href="https://geni.us/sva4iUY">https://geni.us/sva4iUY</a> ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: <a href="https://betterhelp.com/kati%20">https://betterhelp.com/kati </a> PARTNERSHIPSLinnea Toney linnea@underscoretalent.com
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 has helped them not only with weight loss but also take control of their life in other ways. Trigger warning that we do talk food addiction and binge eating in this episode. Who else do you want to see on the new season of Ask Kati Anything? #podcast #psychology #katimorton BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPSLinnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In my first episode of the new Ask Kati Anything, my friend Jonathan Van Ness joins us, where we dive deep into Jonathan's story of addiction, harm reduction and GLP-1s. Jonathan shares how a GLP-1 has helped them not only with weight loss but also take control of their life in other ways. Trigger warning that we do talk food addiction and binge eating in this episode. Who else do you want to see on the new season of Ask Kati Anything? #podcast #psychology #katimortonBOOKSTraumatized <a href="https://geni.us/Bfak0j" rel="noopener noreferrer">https://geni.us/Bfak0j</a> Are u ok? <a href="https://geni.us/sva4iUY" rel="noopener noreferrer">https://geni.us/sva4iUY</a> ONLINE THERAPY (enjoy 10% off your first month)While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: <a href="https://betterhelp.com/kati%20" rel="noopener noreferrer">https://betterhelp.com/kati </a> PARTNERSHIPSLinnea Toney linnea@underscoretalent.com
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.

If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.

Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.

Core Topics & Deep Dives Include:


  
Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD.

  
Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders.

  
Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem.

  
Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy.


Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do.

Hit follow to join the community and never miss a weekly episode.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being. If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles. Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights. Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders. Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem. Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy. Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do. Hit follow to join the community and never miss a weekly episode.

Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.

If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.

Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.

Core Topics &amp; Deep Dives Include:


  
Anxiety &amp; Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD.

  
Mood &amp; Mental Health Conditions: Depression, PTSD, BPD, and eating disorders.

  
Relationships &amp; Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem.

  
Clinical Tools &amp; Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy.


Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do.

Hit follow to join the community and never miss a weekly episode.

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Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

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