•Use a Strengths-focused perspective to promote trauma

resistance and resilience skills

•Recognize that people are the experts on their own lives and

have adapted to survive

•Develop strategies to address secondary effects of trauma and

promote self-care

•Provide hope—recovery is possible

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•Examine the ways long term exposure to excessive heat

can cause or worsen mental health issues

•Identify 20 tips to try and beat the heat

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•Define what is meant by intermittent fasting

•Explore the impact of intermittent fasting on the body and brain

•Review some of the diseases and conditions that are currently

being addressed by IF

•Identify contraindications to IF

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Identify the symptoms of anxiety

•Explore other things to rule out (or in)

•Summarize the typical interventions

•List the 15 psychoeducational topics

•Note: Links to videos for each of the interventions and psychoeducational topics are

included in the video notes

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•Endogenous circadian rhythms are set for -24 hours and are tuned on

a daily basis to exactly 24 hr through exposure to cues: Light,

temperature and socialization.

•Circadian rhythm disruption is strongly associated with increased

rates of several types of cancer, elevated incidence of

cardiovascular and metabolic disorders, as well as increased

prevalence of behavioral and psychiatric disorders

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• "Dissociative disorders are characterized by a disruption of

and/or discontinuity in the normal integration of

consciousness, memory, identity, emotion, perception, body

representation, motor control, and behavior."-DSM 5 TR

• "Dissociative disorders are frequently found in the aftermath

of a wide variety of psychologically traumatic experiences in children,

adolescents, and adults" - DSM 5 TR

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TIMESTAMPS

00:00 Introduction to Disruptive Impulse control and Conduct Disorders in the DSM 5 TR

01:35 Oppositional Defiant Disorder

29:00 Disruptive Mood Dysregulation Disorder

29:55 Conduct Disorder

40:50 Intermittent Explosive Disorder DSM5TR

43:37 Pyromania and Kleptomania DSM5TR

47:50 Risk factors for conduct and impulse control disorders

49:37 Differential Diagnosis of conduct and impulse control disorders

54:25 Suicidality in conduct and impulse control disorders

55:40 Treatment Strategies to address conduct and impulse control disorders

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