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By Shawn Johnson + Andrew East
5
3978039,780 ratings
The podcast currently has 368 episodes available.
The most played episodes among Podcast App listeners.

We’re putting our marriage to the test! This week, we’re giving each other a marriage report card and rating everything from communication and quality time to parenting, romance, and more.We’re sharing where we think we’re crushing it, where we could use a little work, and whether we actually agree on the scores. Nothing like finding out what grade your spouse gives your marriage in real time 😂 Would you ever give your marriage a report card? Try the exercise with your partner using the same questions we did ➡ https://shawnjohnson.com/marriagereportcard Then come back and tell us whether you agreed on your scores 😂 Love you guys! Shawn & Andrew ➡ Right now, listeners can get up to $200 off Square hardware when you sign up at www.https://square.com/go/EASTFAM. ➡ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ➡ Ready to simplify your cleaning routine? Go to www.https://BranchBasics.com and use code EASTFAM for 15% off the Premium Starter Kit. ➡ Head to www.https://LolaBlankets.com and use code AUG50 at checkout to shop Lola’s biggest sale of the year before it’s gone. (00:00) transitions are hard (04:45) we like measuring everything: marriage report card categories (07:50) do we genuinely like being around each other? (12:35) something we used to do that we don’t anymore (14:55) how well do we feel understood by each other? (26:34) do arguments become personal? (30:10) everyday physical and verbal affection (35:18) how satisfied are you with our intimate relationship? (37:30) how well do we operate as a parenting team? (41:25) how aligned are we financially? (45:35) how well do we share the workload of life? (49:55) how aligned are we on the life we want? (53:58) how fun is our marriage right now? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our newest nostalgic series — where we’re going back to the old days and telling the stories behind our careers, our relationship, our adventures, and all the little moments that made us who we are today. 🥹 For Episode 1, we’re starting with his NFL career — what life was really like back then, the highs, the lows, the behind-the-scenes moments, and the stories we haven’t really talked about until now.And this is just the beginning…As the series continues, we’ll take you back through our Olympic and gymnastics days, football stories, our first dates, the early days of our relationship, career milestones, and all the funny, crazy, unforgettable moments in between.Basically… we’re opening the memory box. 😂 So, let’s go back. 🤍 → www.https://kachava.com — Use code EASTFAM for 15% off your first order. → www.https://betterhelp.com/EASTFAM — Sign up and get 10% off. → www.https://dupe.com — Paste any product URL or upload a photo to find similar items for way less. → www.https://gominno.com — Start your FREE 7-day trial today. (00:00) going down “nostalgia lane” (07:20) the start of the nfl journey (12:40) when the free agency calls began (17:40) the timeline that led to kansas city (27:30) the first practice and what came next (31:30) the first time wearing a game-day jersey (37:00) finding a new passion (42:10) having each other through every chapter and the ripple effects that followed Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we have an honest conversation about some of the parts of marriage we weren’t prepared for. The things that have challenged us, the ways we’ve had to grow individually and together, and the lessons we’re still learning along the way. We love our marriage, but that doesn’t mean every season has been easy- and there are definitely things we understand now that we couldn’t have understood when we first got married. This is a vulnerable one about expectations, communication, conflict, changing as people, and what it actually looks like to keep choosing each other through it all. Love you guys! Shawn & Andrew ➡ Shop Everyday Cotton and all of Shawn’s favorite bras and underwear at www.https://SKIMS.com. After you place your order, let them know we sent you. Select “podcast” in the survey, then choose “Couple Things with Shawn and Andrew” from the dropdown. ➡ For a limited time, Home Chef is offering our listeners 50% off and free shipping on your first box, plus free dessert for life. Go to www.https://HomeChef.com/EASTFAM. ➡ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ➡ If you want something your kids will love and you’ll feel good about, head to www.https://GoMinno.com and start your free seven-day trial today. (00:00) a summer to remember (02:10) a new friend who opened our eyes (04:10) going back to the beginning of our marriage (09:40) a shift in perspective (15:45) communication gaps (20:40) team tone vs. team words (24:10) navigating extended family dynamics (31:40) financial pressures (35:35) balancing career aspirations (38:48) it’s different being married to a “mom” (44:35) marriage is for the long haul Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakups don’t always have to end with burned bridges, bad blood, and an ex becoming the villain of the story. In this episode, we’re talking about what it looks like to end relationships with grace, how we talk about our exes after the fact, what we’ve learned from relationships that didn’t work out, and whether it’s actually possible to walk away while still respecting what you once had. We’re getting honest about heartbreak, boundaries, forgiveness, and why the way you end a relationship can matter just as much as how you started it. Love you guys! ⮕ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ⮕ Go to www.https://davidprotein.com/EASTFAM. Buy four cartons and get the fifth free. ⮕ Upgrade to luggage that looks better, lasts longer, and travels smarter. Head to www.https://NOBLTravel.com for up to 46% off your entire order. ⮕ Ready to simplify your cleaning routine? Go to www.https://BranchBasics.com and use code EASTFAM for 15% off the Premium Starter Kit. (00:00) encouraging flexibility in the east family (02:35) ending relationships well (08:15) andrew’s first breakup (18:00) shawn’s first breakup (25:00) appreciating past relationships (30:50) having a black-and-white ending (35:20) “i thought i was going to marry her” (41:25) if you break up, it’s over for good (44:10) is timing bs? (46:25) thoughts on ending relationships well Learn more about your ad choices. Visit megaphone.fm/adchoices

We absolutely loved this conversation with country artist Cooper Alan and his wife Hally who joined us to talk about their relationship journey — from meeting long before the fame to navigating marriage, touring, and becoming parents to their newborn daughter, Coley. We get into how their relationship has changed through Cooper’s rise in country music, what life on the road really looks like, balancing family with touring, upcoming music and shows, and the moments that shaped them most along the way. This episode is full of stories about love, growth, family, faith, country music, and building a life together through every season & we hope you love it as much as we did!! You can find out more about Cooper Alan here! ➜ https://cooperalanmusic.com/ Follow Cooper here ➜ https://www.instagram.com/cooperalanmusic/?hl=en Follow Hally here ➜ https://www.instagram.com/hallywcooper/?hl=en Don't forget to find us on tour & pre-order our book today!! ➜ https://thecouragetocommit.com/ (00:00) meet the alans (01:08) parenting a girl 🥹 (03:25) how the alans became the alans (05:50) best friends to marriage (08:20) selling beer and writing songs (12:20) superpower teammates in the world (15:00) it's the dream, keep chugging along (17:15) what breeds confidence and passion? (20:20) anxiety during the journey (22:44) the alans' past year (26:50) ebbing and flowing in marriage (30:22) the proposal (31:20) separating real life from social media (35:50) taking the leap and the creative process (38:25) defining success (41:00) being promoted to dad (42:20) balancing the "more" (46:50) the empaths in the room (48:00) what we want to be remembered for (54:40) what's coming up for cooper Learn more about your ad choices. Visit megaphone.fm/adchoices
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