Cowgirl Channel

Cowgirl Channel

By Toni Lamb and Bella HansonSociety & Culture
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Cowgirl Channel episodes

  • The Last Hoorah

    Good Morning our beautiful CC babes, we are so excited to be joining you all this week for the LAST ep of Season 5! We will be diving into life lately, assumptions and answering a couple questions. We asked you guys to send in some assumptions you had made about us, all of which Tons found greatly entertaining and gave her a good giggle! We then asked for some questions to be sent in and loved doing this segment again and catching you all up on different aspects of life, tips and what you were all wanting to know!

    It is so crazy to think this is the last ep for Season 5! Time sure does fly when you're having fun. We are so grateful for all of your love, support and encouragement throughout this journey, and we cannot wait for you all to see what we are bringing to the table in Season 6 and for the rest of the year for Cowgirl Channel! We love and adore this community we have created and admire, respect and appreciate EVERY SINGLE ONE OF YOU that are here coming along the ride and journey with us!

    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next year!

    Love Tons & Bell x

    45 min
  • Little white lies & overconfident oopsies

    Good morning CC babes, we are so excited to be behind the mic and joining you all with some light, fun and enjoyable topics to discuss. In this conversation we dive into all things little white lies, hill's we'd die on and silly things we may have been overconfident about. This ep is filled with fun stories from our audience and of course a couple from us as well!

    Whether it be dating lies or life lies, they're sure to have you cackling. Mechanical issues, animal accidents, heart conditions, you name it... our girls had a little fib for it (you might take one away for your next date that doesn't go so well)! Some of the overconfident oopies shared are my favorites and I love the honesty we get when sharing stories from our audience and listeners. You don't want to miss this week, she's a goodie!


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next year!

    Love Tons & Bell x

    39 min
  • How Bianca Tarrant from 'Our Cow' turned an on-farm idea into a nationwide meat empire

    Good morning CC babes, please give a very warm welcome to Bianca Tarrant!!! Bianca is the co-founder of Our Cow - a nationwide grassfed meat delivery service that stemmed from an idea to sell their own beef on Facebook during the drought and inconsistent market prices. Coming from a non-agricultural background prior to meeting her husband, Dave, Bianca is a standout for innovative thinking and has paved a new way in the heavily dominated meat game.


    Find out the exclusive behind-the-scenes details of Our Cow.


    Get the lowdown on business, beef, and agriculture.


    Learn how to:

    - Progress an idea into a tangible business

    - How to scale a business

    - The steps it takes to grow a business

    - How to gain credibilty

    - The mistakes to avoid

    - How to make the tough decisions


    Bianca shares:

    - What she would do differently if she was to start from scratch again

    - How critical cashflow is

    - How she deals with guilt as a business owner

    - What her biggest hurdles are

    - Her key takeaways on entrepreneurship


    A massive thank you to Bushmits & KM&Co for sponsoring this episode of CC!


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x

    48 min
  • Independence vs. Isolation - unpacking the pressure to appear strong

    Good morning CC babes, Tons and Bell are back with another juicy catch up sesh!! Find out what the girls have been up to and have they scored a second modelling gig? What's Tons new hobby and who caught out Bell twerking during mustering? From cocktails in the paddock to kicking off the Cowgirl Challenge, there's a bit to catch up on dolls.


    This week the girls unpack INDEPENDENCE vs. ISOLATION:

    - the pressure to appear strong

    - being alone vs. being lonely

    - emotional invisibility

    - the 'toughen up' mentality

    - body shaming

    - excluding & ostracising individuals

    - support systems

    *An important conversation coming off the back of Do It For Dolly Day


    If you ever feel like you're lonely, please don't stay silent - reach out to your loved ones, professionals or Tons & Bell x

    A massive thank you to Bushmits for sponsoring this episode of CC

    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next year!

    Love Tons & Bell x

    42 min
  • Back yourself and have the balls to do it - with Hannah Murray

    Good morning CC babes, she needs no introduction, but please welcome Hannah Murray to the hot seat! She's a media gooroo, fashion queen, top chick and an iconic cowgirl to say the least. We dive into: how Bush Chooks Media came about and exactly what is it? What does Hannah do to always look so fierce and stylish (if you're a tall queen, listen up extra hard)? How she started out behind the mic?


    She shares her take on 2025 fashion trends, the most awkward moments she's had on the mic, and her philosophy on her expansive career so far in the agricultural and equine industry.


    Her tips:

    Fake it until you make it - in all aspects of life

    Stick true to who you are

    Have the balls to just have a crack

    Build a hard work ethic


    A massive thank you to Bushmits for sponsoring this episode of CC


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram ⁠HERE⁠

    Join us on ⁠Tiktok ⁠

    Or join the Facebook group ⁠HERE⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x


    53 min
  • Adulthood assumptions & the daily down low

    Morning CC babes, we're excited to be joining you all on this fabulous Friday! This episode Bell and Tons are back better than ever catching up on all things life, events and adulthood as of late. Bell shares her assumptions about adulthood as a child and Tons dives deep into conversation about all things advice and navigating life's challenges.

    This week touches on recent life happenings, a couple special exciting announcements about upcoming exciting things to come! However, the main discussions being debated is the assumptions we made on adulthood as kids. And to wrap it all up we share with you all a couple of our weekly recommendations, which to many peoples surprise, Tons was actually prepared for!


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next year!

    Love Tons & Bell x

    37 min
  • Her Rural Psychologist - With Rebecca Gilchrist

    Happy Friday CC babes!!! Today we are chatting with Rebecca Gilchrist, Her Rural Psychologist, who has dedicated herself to empowering rural women to take control of their mental health and wellbeing. In this chat, Bec uncovers the main mental health issues facing rural women and provides key strategies to put in the toolkit to help regulate emotions and everyday stressors.

    We're talking about burnout, grief, succession planning, anxiety, depression, and strategies for coping with challenges that get thrown at us.

    Bec has incredible insight with years of knowledge in empowering rural women to take control of their mental health and wellbeing.


    This conversation will leave you feeling seen, heard, and validated. A conversation that needs to be shared far and wide.


    Thank you to Bushmits & McInnes Custom Caps for sponsoring this episode of CC!


    Ps. Tons & Bell will be back with their chat next week!


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram ⁠HERE⁠


    Join us on ⁠Tiktok ⁠


    Or join the Facebook group ⁠HERE⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x

    51 min
  • Shari Knudsen - The QUEEN of campdraft, cattle, style & kicking goals

    Happy Friday CC babes!!! Tons sat down with Shari Knudsen to bring you all the details and advice from this talented and humble woman. She joins us to talk about all things fashion, style, motherhood, wagyu’s, horses, campdrafting & her journey through life (a lot of Tons' favourite things).

    She is one very capable, talented, hardworking woman, who just loves her lifestyle, beef and the land. Shari has devoted her time and energy into her family and building a life on the land, and there is a lot of take home messages around success, making decisions, and choices that ultimately shape your life and happiness. Find out where these decision have led her and her family today.


    She gives valuable advice about the reality of starting on the land and how to expand a family enterprise. Her determination and 'give anything a go' attitude is one like no other. A wonderful woman with an eye for horses, country, style and fitness just to name a few. Enjoy cowgirls!


    A massive thank you to Bushmits and McInnes Custom Caps for sponsoring this episode of CC!


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram ⁠HERE⁠

    Join us on ⁠Tiktok ⁠

    Or join the Facebook group ⁠HERE⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x

    41 min
  • What do floods, tractors & a ball all have in common? - with special guest appearance from Emily Green

    Hey hey CC babes, happy Friday!!! Tons and Bell are back in the hot seat catching up on everything. Find out why Tons is catching tractors and tinnies to school and how Bell came to be organising a ball that's in 2 WEEKS TIME!


    Grab yourself a ticket here to show your support for the long term recovery ahead: https://www.trybooking.com/DARCF


    The girls are covering the western Queensland floods with a special guest appearance from Emily Green - you have have seen her on your socials lately but she's one hell of a chick bringing awareness to the horrible circumstances that are currently happening in the outback.

    They asked the CC gals what exciting this have been happening in their own lives of late and it's hands down one of our most wholesome responses yet. It serves as a beautiful reminder that there is always something to be grateful for.


    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠ ⁠HERE⁠⁠

    Join us on⁠ ⁠Tiktok ⁠⁠

    Or join the Facebook group⁠ ⁠HERE⁠⁠


    Thank you to Bushmits & McInnes Custom Caps for sponsoring this episode of CC!

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x

    47 min
  • BTS of The Outback Long Ride - with Sarah Wheeler

    Hey Hey for another Friyayyy CC babes & WELCOME to Season 5! Today we're bringing you all the details and behind the scenes of Sarah Wheeler's Outback Longride. This is a chat we have been bursting at the seams to share with you.

    In an act of both selflessness and healing from the loss of her parents, Sarah Wheeler (or you might recognise her as Beneath the Brim on instagram) trekked 5,500km across the outback on horseback to raise much needed funds for upper GI cancer support and research. Whilst a deeply personal mission to heal her own grief, the 27-year-old from Rowena NSW raised over half a million for the Pancare Foundation on The Outback Long Ride. Her two horses, Sally and Shifty, or Shady and Shifty as Bell recalls (facepalm), were her constants throughout this journey off the beaten track. 

    In a long form chat, we gain insight into what the reality of those 9 long months on the road were truly like, from riding towards bull camels, saddling up each morning, rail, hail, or shine,  to having the logistics of constantly finding a support driver and a bed for the night. 

    From the strength and resilience to push forward instilled by her mother after the unexpected passing of her father when Sarah was only 12, Sarah has inspired those across the nation with her determination to push forward in the hope that her efforts can save others that are hit with the cruel cancer that killed her mum within 5 months of diagnosis. Find out what obstacles presented themselves and how she kept pushing on. 

    Having now completed The Outback Long Ride, we think Sarah is sooooo deserving of a good cocktail by the beach or poolside at least! 

    Sarah openly talks about how the grief of losing both her parents has taken its toll on her and why she is starting her own charity, A Daughter’s Way, to help support those going through their own grief. 

    About the charity: A Daughter’s Way is Sarah’s own charity, where she aims to create all expenses paid weekends to 7 day retreats, group camps or group expeditions run by trained mental health professionals, and developed by clinical psychologists and so much more for rural families experiencing grief and loss in Australia.







    If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram ⁠HERE⁠

    Join us on ⁠Tiktok ⁠

    Or join the Facebook group ⁠HERE⁠

     

    If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

    See you next Friday!

    Love Tons & Bell x

    45 min

About Cowgirl Channel

From the publisher's feed

Cowgirl Channel is an unfiltered chat with your virtual besties Toni Lamb and Bella Hanson. We‘re on a mission to create a community of inclusion for the girls living in remote and rural Australia and…

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