Cowgirl Channel

Good morning our beautiful cowgirl community, in this week's ep, and the final episode of season 7, we uncover our 2026 goals, our own take on the 75 hard challenge (we take rules as a suggestion), what's on the cards for the CC community, and our wild, last minute 2025 yarns that we thought we better spill!

Bell has read a book for the first time in years and is busting to share her recommendation.,Tons has a horse that has lost it's marbles, and the girls ask ChatGPT the following prompt:

Show me my blind spots. Give me insights that are limiting my goals...

And the response is overwhelmingly accurate!

As always, we appreciate the support this season and can't wait to show you what else is in store.

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ 

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next season!

Love Tons & Bell x

Hey cowgirl babes and welcome to the first ep of 2026!

This week on the pod, Bell finally brings her boyfriend Sam behind the mic... and nothing is off-limits. From how they first met at the Ekka, to the unexpected way they fell for each other, and the little moments that sealed the deal, the pair tell all.

But after the love story, Bell flips the script and asks Sam the questions all the girls want answered — what do men really think, what do they notice (or miss), and how can women better understand the guys in their lives?

What starts as a light-hearted, cheeky chat quickly turns into a powerful conversation around men’s mental health, with Sam opening up about why it matters, why it’s often overlooked, and the subtle signs that can indicate when a bloke might be struggling, even if he says he’s “fine.”

Sam shares practical, grounded advice on how partners, friends and family can support the men they love, what actually helps, and what doesn’t.

And yes… the biggest revelation of the episode? Bell finally discovers what men actually do with their thingy when they go to the toilet for a number two 💀

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠

If this episode brings anything up for you or someone you love, support is available:

For Men

• MensLine Australia – 1300 78 99 78
  24/7 phone and online counselling for men and their families
  🌐 mensline.org.au

• Beyond Blue – 1300 22 4636
  Mental health support for all Australians
  🌐 beyondblue.org.au

For Women

• Lifeline – 13 11 14
  24/7 crisis support
  🌐 lifeline.org.au

For Young People & Bullying Support

• Dolly’s Dream – 13 DOLLY (13 36559)
  Support for bullying, cyberbullying and youth mental health
  🌐 dollysdream.org.au

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons and Bell x

Good morning cowgirls and welcome to our last Tons and Bell ep before the new year!!! In this episode we reflect on the year that was. A rewarding, enjoyable, at times challenging and interesting year! We discuss month by month the highs and lows; some fun and enjoyable and some more challenging and difficult! We then go into a little Q & A, answering some questions that the girls have sent in and offering our advice and point of view where possible!

To finish the ep, we give a couple quick, groovy, wholesome and thoughtful recco's! We wish you the most beautiful and Merry Christmas - filled with love, laughter, good food and even better company and hope you all bring the New Year in, in style! Big love always cowgirls xx

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ 

And a massive thank you to our Christmas sponsors who are helping us spread the festive spirit:

⁠⁠Bushmits ⁠⁠

⁠⁠Prinking in Pindan⁠⁠

⁠⁠Katie B⁠⁠

Check them out for all your Chrissy and 2026 events x

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

Rise and shine CC babes, this morning we are joined by the human version of sunshine better known as Grace McLeod. She is a go-getter with a story that should be known and a soul full of beauty and shine.

In this episode, Grace opens up about one of the toughest calls she has ever had to make in her life: walking away from her family's farming operation and the only life she had ever known.

In this raw, beautifully honest conversation, Grace takes us through the moment she realised she needed more — more clarity, more space, more truth. That decision sparked a solo trip around Australia, a journey that shook her, shaped her and eventually delivered something she never saw coming where she crossed paths with her now fiance, Munro (we love a good love story)

Today, Grace and Munro are building a coastal–bush hybrid life in Darwin, running a sunset dinner cruise charter business and balancing her desire to be out bush.

She speaks candidly about rebuilding identity after leaving home, falling in love in the middle of uncertainty, and learning to trust that sometimes the scariest decisions are the ones that lead you exactly where you’re meant to be.

So if you’re standing at a crossroads, if you’re craving a reset, or if you just need proof that beautiful things grow in the space created by big decisions, Grace's story will resonate x

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ 

And a massive thank you to our Christmas sponsors who are helping us spread the festive spirit:

⁠Bushmits ⁠

⁠Prinking in Pindan⁠

Treasure Chest Co

⁠Katie B⁠

Check them out for all your Chrissy and 2026 events x

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

Hey CC babes, After a few weeks that could only be described as “character building,” Tons and Bell are back behind the mics and ready to dissect the absolute chaos.
Between Bell getting caught in unexpected floodwaters and Tons juggling the emotional storm of her Year 6 class’s final week, the girls have been through it… and they know you have too.

So this week, they called on the CC Community to confess the worst, weirdest and most chaotic things life has thrown at you lately. And let’s just say: you did not hold back. We’re talking stories that are gross, hilarious, mildly traumatic, and absolutely impossible not to rate out of 10.
Some stories made us gag, but all of them reminded us why this community is the best (and possibly the most unhinged) corner of the internet.

Plus, a little embarrassment, a few recommendations, and the usual honesty you won’t hear anywhere else.

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ 

And a massive thank you to our Christmas sponsors who are helping us spread the festive spirit:

Bushmits

Prinking in Pindan

Yowy

Katie B

Janeo's Bar & Barista

Check them out for all your Chrissy and 2026 events x

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

Morning CC babes, it’s been 18 months since we last sat down with Abbie Lewis, the founder of Bushmits, and this time, we did it in person!!! All the way in Charleville after running into each other off the main street! And gosh was it a chat.

We dived into the kind of life shift that breaks you, rebuilds you, and forces you to meet yourself again.

This isn’t a cute catch-up.This is the version of Abbie the world hasn’t heard.

We laughed together, cried together, and Abbie so beautifully opened up about the vulnerability she has confronted in herself.

For the first time, Abbie opens up about:
✨ burnout so deep she didn’t recognise herself
✨ losing her spark behind a thriving business
✨ the “dark patch” she hid from everyone
✨ and the moment she finally said, “I deserve better.”

But this isn’t just struggle — it’s comeback energy.
Abbie shares how slowing down, finding the right support, and facing her shit with honesty and boundaries changed everything.

From Bush Mits and business pivots, to identity, friendships, travel, heartbreak, healing and finally — clarity… this conversation is raw, unfiltered, and necessary.

If you’ve ever felt:
⚡ stuck between who you were and who you're becoming
⚡ exhausted from keeping it together
⚡ or afraid to admit you’re struggling

— then this episode isn’t just for you…
It might be the permission you’ve been avoiding.

Press play, babe x

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ 

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

Good morning CC babes, we are so excited to be joining you today with the legend that is Demi Hayes. She is a professional Rugby 7’s player, an Olympic Athlete, a powerhouse of a human and a bloody good yarn! This conversation is full of tough realities, sacrifice, how she managed to bounce back from injuries and it showcases how she truly is the queen of ‘reflection and gratitude'. Throughout her career she has had many successes, some including a 5th in the Olympic games, a Commonwealth gold, a 2022 triple crown win and captaining and co-captaining her team to glory for a couple of years. 

Demi takes us behind the medals and headlines and into the real cost of chasing excellence: the pressure, the setbacks, the injuries, and the moments she had to decide whether to give up or go again.

Spoiler: she went again. Every time.

This conversation is the definition of ‘choosing your hard’ and Demi shows just that through her resilience, mental state and bouncing back from injury and setbacks.

We dive into:

• what it takes to rebuild
• the mental game behind elite sport (and life)
• how she uses 'goalposts' to keep herself accountable and aligned
• life on the road with the 7s team
• her wedding and what life outside of the sport looks like

If you need a reminder to bet on yourself, back your effort, and keep going even when things get tough — this episode is it.

Thank you to our generous sponsor ⁠Lime + Soda Collective⁠ 

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠!

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

You know that feeling when the world tells you to do more, earn more, be more? It seems like every cowgirl is grinding to make a second, third, or even fourth income stream... but are we actually getting ahead for all our added efforts, pressure and stress... or are we just running ourselves to the ground???

In this ep, we're unpacking the pressure cooker of this culture: the burnout, the financial FOMO, and the quiet reminder that slowing down doesn't mean falling behind.

We also dive into:
🐍 Bell's boyfriend’s literal run-in with a brown snake (and how it went down)
💋 Bell’s not-so-nice encounter that left her questioning people’s intentions
👩‍🏫 Tons dishing on giving THE Talk to her year 6 students (and the chaos that came with it)
💔 The truth about what nearly split up the best friends
☕️ The small shifts we’ve made lately to start pouring back into our own cups
👯‍♀️ Why being a girls’ girl is the biggest flex of all

Thank you to our generous sponsors ⁠Lime + Soda Collective⁠ and ⁠Howdy Global ⁠

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ and for all our SINGLE QUEENS, jump on ⁠HOWDY here⁠ and you might find your very own cowboy!!!

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

Hey CC Babes! Today we sit down with Farmer Belle — Queensland's 2025 top young farmer and the 26-year-old woman building a cattle empire while the whole country watches.

She tells us exactly how she bought her first property, the risks she took, and the moment she realised she could turn heartbreak into a multi-million dollar farming enterprise.

And yes — we go there.

Farmer Belle opens up about:

• Why she started OnlyFans (and the real story is nothing like the assumptions)

• The month she made more than most people earn in a year

• Reinvesting that money straight into cattle, land and generational wealth

• The line she will not cross online — no matter the money offered

• The scariest moment she’s had living rural, on her own, with a public profile

• What it’s actually like to be stalked for being a woman on the internet

We talk:

• running multiple properties before 26

• surviving when you’re out there alone

• the pressure of being “the girl who built her dream life”

If you’ve ever wondered:

• How does she really afford that?

• How much can you ACTUALLY make on OnlyFans?

• What does a farming life look like when no one’s filming?

• • Can a woman in agriculture be taken seriously while owning her sexuality?

This episode answers it. Completely.

Thank you to our generous sponsors ⁠Lime + Soda Collective⁠ and ⁠Howdy Global ⁠

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ and for all our SINGLE QUEENS, jump on ⁠HOWDY here⁠ and you might find your very own cowboy!!!

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x

New Season. Same Cowgirls. More Drama. We disappeared for six months — now we’re back with breakups, disasters, and more drama than we bargained for. All the little life updates you didn’t know you needed are finally here!! Find out who's single, how the Ekka played out, Tons' latest "let loose moments", and Bell's Euro Summer with her unfiltered list of do's, don'ts and "never again" moments.

God bless good friendships and a long yap, so strap in sis because this is only the first chapter of Season 6.

And if you're new here, welcome babe!!! But you may want to rewind to the very first episode ⁠here⁠ so we can properly introduce ourselves.

Thank you to our generous sponsors ⁠Lime + Soda Collective⁠ and ⁠Howdy Global ⁠

Use the code CC10 for 10% off your first order at ⁠limesodacollective.com⁠ and for all our SINGLE QUEENS, jump on ⁠HOWDY here⁠ and you might find your very own cowboy!!!

If you have an embarrassing story to share or a question to ask, we would love to hear it! Send us a voice note or dm on Instagram⁠⁠ ⁠HERE⁠⁠⁠

Join us on⁠⁠ ⁠Tiktok ⁠⁠⁠

Or join the Facebook group⁠⁠ ⁠HERE⁠⁠⁠

If you love the Cowgirl Channel we want you to shout it from the camp, from the paddock, from the branding cradle, and all the way to the head bale. 

See you next Friday!

Love Tons & Bell x