Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity into bite-sized chunksDecision making your micro choices so you can avoid the burden of decision fatigueRe-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business ownerIf you enjoy this episode, please tag me on IG  @sarahsteckler and share your takeaways. I'd love to hear from you!

Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->

Grab your planner publishing guide -->

Start with the Brain Dump Book -->

xoxo
Sarah Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler



Cozy Conversations: Forecasting your stress and mental energy capacity

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

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Self-Improvement

What's going on in the planner industry? Are people still buying planners? Is it still a good time to self-publish and create your own journal or planner?

Tune in to hear my thoughts on:What's changed in the planner industry and marketWhat trends I'm seeing in purchasing and consumerism Self-publishing alternative options and why I still recommend using Kindle Direct PublishingWhy creating a Pocket Planner can be the best option for new creators!22 Pocket Planner ideas to inspire you!An invitation to our Pocket Planner Creation Round that kicks off May 13thJoin us inside Publish with Purpose: https://www.publishaplanner.com/enroll/

Take a look inside my Pocket List Planner --->

Questions about the program? Hit me up on Instagram @sarahsteckler 

xoxo

Sarah Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler



Planner Talk 2024: A Conversational Debrief

What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business?

Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,000 learning how to grow, market, and run my business. (Not something I had planned on when I initially started my business and thought I already knew what I was doing 

Everything You Need to Consider Before Enrolling in a New Course or Program

Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too! Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler



7 Shifts I've made that have changed my daily life

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:Why I decided I needed an evening routineQuestions I asked myself to decide where to startDefining the chunk of my eveningHow to feel relaxed, restored, and ready for the day aheadThe breakdown of my current evening routine & what's workingI'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler 

 Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler



How I Established My Current Evening Routine

How do you choose your goals for the year ahead? In this episode we'll explore:Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Free cardYour Goal SOB StoryGrab the Energy Driver Habit Tracker -->

Take a look at the Simple Standard Project Productivity Book --->

Listen to the Monthly Mini Goals episode here -->

 Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler



Cozy Conversations: Forecasting your stress and mental energy capacity

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