// R E A D Y • S E T • R E S E T

This episode is all about the power of breath and intuitive methods for relieving stress.

Niraj Naik embarked upon a journey of profound healing. He learned from people who had great success in curing themselves or others from chronic illness. Niraj studied and learned to implement natural treatments, including Ayurvedic practices and dietary advice from Paleo and SCD (Specific Carbohydrate Diet) branches. He studied spiritual healing methods like meditation and yoga. Plus, Niraj learned mind power techniques like self-hypnosis and NLP. He even discovered the powerful music therapy techniques as tools for reducing stress and promoting physical and emotional healing thanks to his lifelong love for music.

In this podcast, we cover:

• How your mind can heal and strengthen your body
• If you want to be successful, find a model for your success
• About the correlations between the pharmaceutical industry and our food industry
• Why we need to rise above the chatter to think differently and find the truth about our health
• How ancient breathing techniques will increase your energy, health, and wellbeing in minutes
• About pranayama breathing techniques
• How you can improve your efficiency of using oxygen

// E P I S O D E S P O N S O R S

• Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
• Ready for a RESET? Join us for our Holiday Fat Burner Reset!

// R E S O U R C E S M E N T I O N E D

• Niraj Naik
• SOMA Breath
• SOMA Breath on Facebook
• Niraj on Instagram
• SOMA Breath on YouTube

// F O L L O W

• Instagram | @dr.mindypelz & @theresetterpodcast
• Facebook | /drmindypelz & /theresetterpodcast
• Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.