Mindfulness Mode

Create A Clown Presence; Don Colliver


Listen Later

Don Colliver is a teacher, speaker, writer, and comedian with over twenty-five years of experience helping audiences utilize the power of authenticity, vulnerability, and connection. Don teaches public speaking at Google and speaks for companies including Adobe, Cisco, and Medtronic. He toured as a Clown for contemporary circus Spiegelworld, performed with the Blue Man Group, and is listed in the Cirque du Soleil performer database. Don graduated from Boston University and lives in the San Francisco Bay Area. When he’s not helping speakers engage with their audiences, he can be found hiking through the redwoods. You can reach Don at www.winktechtalks.com.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
  • Company: Colliver Communications
  • Website: www.winktechtalks.com
  • Book: Wink: Transforming Public Speaking with Clown Presence By Don Colliver
  • Most Influential Person
    • Alan Watts
    Effect on Emotions
    • Mindfulness has helped me deal with my emotions because I can physicalize them. And I love picturing where fear sits and describing it. That is very helpful in removing some of the motivation that it puts through my body.
    Thoughts on Breathing
    • Breathing is the most important thing when it comes to presenting. And it's not what very technical people want to hear, because it feels very esoteric and not heavy. But the fact is, it's made the biggest difference in me like deep breathing box breathing, fire to big presentations.
    Suggested Resources
    • Book: Can't Hurt Me: Master Your Mind and Defy the Odds By David Goggins
  • Book: The Wisdom of Insecurity: A Message for an Age of Anxiety By Allan Watts
  • App: Insight Timer
  • Bullying Story
    • I was bullied a little bit in elementary school. And I think if grown up, Don's brain was back there it becomes so much about the bully, I'm so much more focused on that person. And what do they want?
  • It's hard to just simply step back and look at it from a 10,000-foot view and be like, can I just avoid this situation, this comes into clear focus these days because, at the end of each year, I'll do an evaluation of the year rather than do goals for the next year, or commitments or anything like that.
  • I just look through the prior year, and find the top three negative experiences top three positive experiences. And then I try and put the top three positive experiences on my calendar, like ASAP, make a commitment, and put the deposit down. And then for the neg negative experiences, I just see like, is there a way I can minimize the opportunities even have these experiences?
  • Related Episodes
    • Get To The Damn Point; Lewis Chaney
  • The Best Way Out Is Always Through; Joze Piranian
  • Power Matters As We Search For Truth; Christian de la Huerta

    Special Offer
    Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at [email protected] with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    This American Life by This American Life

    This American Life

    91,066 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,246 Listeners

    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,139 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,704 Listeners

    The Meditation Podcast by Jesse Stern

    The Meditation Podcast

    1,557 Listeners

    Untangle by Untangle

    Untangle

    832 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,213 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,731 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,669 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,384 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    58,219 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,210 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,335 Listeners

    Inner Cosmos with David Eagleman by iHeartPodcasts

    Inner Cosmos with David Eagleman

    590 Listeners

    The Economics of Everyday Things by Freakonomics Network & Zachary Crockett

    The Economics of Everyday Things

    1,654 Listeners