Women Amplified

Create a “Happiness 401K Plan”


Listen Later


Many of us assume that the more successful we are, the less susceptible we’ll be to that sense of irrelevance that often comes with aging, both professionally and socially.



But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs.



So what can we do, starting now, to make our older years a time of happiness, purpose, and success? 



Arthur Brooks will tell you how to do just that AND create your very own “Happiness 401K plan” in this episode, which is an encore replay from a 2022 Pennsylvania Conference for Women breakout session.



Drawing on data, interviews, and personal experience, you will learn how to navigate transitions and set yourself up for increased happiness as you age.











Arthur Brooks






Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular “How to Build a Life” column. Brooks is the author of 12 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Brooks began his career as a classical musician, leaving college at 19, and performing with ensembles in the United States and Spain. In his late twenties, while still performing, he returned to school, earning a BA in economics through distance learning. At 31, he left music and earned an MPhil and PhD in public policy analysis, during which time he worked as a military analyst for the Rand Corporation. Brooks then spent the next 10 years as a university professor at Syracuse University, where he taught economics and nonprofit management. In 2009, Brooks became the president of the American Enterprise Institute in Washington, DC, one of the world’s most influential think tanks, which he led for a decade. During this period, he was selected as one of Fortune Magazine’s 50 World’s Greatest Leaders and was awarded seven honorary doctorates. Originally from Seattle, Brooks currently lives outside Boston, with his wife Ester Munt-Brooks, who is a native of Barcelona. They have three adult children.



Celeste Headlee






Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee







Additional Resources




* Learn more about today’s guest at
...more
View all episodesView all episodes
Download on the App Store

Women AmplifiedBy The Conferences for Women

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

60 ratings


More shows like Women Amplified

View all
HBR IdeaCast by Harvard Business Review

HBR IdeaCast

199 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,463 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,892 Listeners

How I Built This with Guy Raz by Guy Raz | Wondery

How I Built This with Guy Raz

30,260 Listeners

The Daily by The New York Times

The Daily

110,824 Listeners

Up First from NPR by NPR

Up First from NPR

55,990 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,890 Listeners

Women at Work by Harvard Business Review

Women at Work

1,392 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,164 Listeners

Career Contessa by Career Contessa

Career Contessa

460 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,270 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,301 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,399 Listeners

Networth and Chill with Your Rich BFF by Vivian Tu

Networth and Chill with Your Rich BFF

1,728 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,679 Listeners