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Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation
Creatine is a naturally occuring substance that may benefit your cycling in a bit way. David Martin is studying the effects of creatine on hydration and brings a wealth of knowledge to Faster. We also discuss heat acclimation and IV supplementation. Listen to this episode of Faster to see if creatine can make you a faster cyclist.
Watt Points: 15
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By FLO Cycling
4.8
159159 ratings
Creatine is a naturally occuring substance that may benefit your cycling in a bit way. David Martin is studying the effects of creatine on hydration and brings a wealth of knowledge to Faster. We also discuss heat acclimation and IV supplementation. Listen to this episode of Faster to see if creatine can make you a faster cyclist.
Watt Points: 15
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