In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences.

You’ll learn:

• The psychology behind short, confident birth language
• How to communicate with your care team so your plan gets taken seriously
• Formatting tips that make your plan easy to read (and impossible to ignore)
• The importance of backup plans, alignment with your partner and doula, and real informed confidence

And if you’ve ever thought, “I’m not even sure what to put on my birth plan,” or you’re ready to go deeper into building the confidence and knowledge that make your plan work...

👉 Join the Unshakeable Birth Course
— the go-to guide for autonomy-driven, informed decision-making from pregnancy through postpartum. Because the most powerful birth plan isn’t just written — it’s understood.

NEXT STEPS:
>> Explore our courses
>> Jump on the email list
>> Access the Facebook community
>> FREE nutrition guide
>> Postpartum cookbooks

...And as always, please consider leaving a rating and review to share the love!

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