Episode 2450 - On this Friday's show Vinnie Tortorich welcomes retired law enforcement officer Eric Reynolds and they discuss success with keto, creating community, and more. https://vinnietortorich.com/2024/02/creating-community-with-eric-reynolds-episode-2450 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Creating Community Vinnie found Eric on X/Twitter. (2:00) He is a success story with the ketogenic lifestyle and has the nickname "KetoFiveO." He was a police officer in Florida and shared some experiences while being an officer. (4:00) The stress of his job was adding to his negative health; he reviews his health history and his introduction to keto. (10:30) He's turned off from medications because of the condition of people he found with pills while on duty. (14:00) Vinnie talks about the black-and-white viewpoints that some doctors have (meaning not very flexible in their approaches). His neck pain and the approach the doctor wanted to take compared to what he found worked for him. He found some natural remedies that help with relief Eric meets with others in the law enforcement and first responders community to help them get help, both with PTSD and well as metabolic help. (22:00) Like a lot of people, he has a lot of frustration and feels like he's been poisoned by propaganda from special interests. It makes it difficult for people to get accurate information and help themselves. Vinnie asks him to explain the Thin Blue Line flag and how his organization "Cops and Campers" got started. (25:00) Eric loves the idea of creating a community for his fellow first responders. Eric shares how he and his wife came to travel in RVs and explains all the benefits that his family is experiencing. (32:00) He has become a health coach and he's looking forward to helping others, but is learning to navigate social media. (39:00) Eric shares some of the events he'd like to have shortly. They switch the focus to Eric's mother and her becoming involved in work in following Griselda, the drug "queen pin." (47:00) He shares a variety of stories from his mom's history. You can find him at https://ketofiveo.com/ He is also at https://copsandcampers.com Look for Vinnie's NSNG® VIP Community and sign up for the waitlist! Go to https://vinnietortorich.com/vip to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!