This week on the podcast I am joined by Peter Sterios!

Peter is the founder of Manduka, a pioneer of modern yoga movement and one of the most popular yoga teachers/trainers in the US over the last four decades, and the author of Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.

In this episode, Peter and I talk about what it was like to create Manduka, build the company up, and then step away from it. We also talk about how his teaching has evolved over the last four decades, what he's learned, and what the process has been like to write a book.

Enjoy!

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