Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, and feed your soul. Discover why constant stimulation prevents emotional processing and learn practical strategies for restorative movement , delicious slow food pairings, putting good things in your mind, and including something special that's uniquely yours. This episode is perfect for individuals and couples wanting to build stronger marriages through intentional weekend time and families seeking rhythms that restore rather than deplete. From spiritual practices to practical implementation, discover why weekend restoration isn't selfish but strategic for showing up better in all areas of life.

Need to get back to school for your relationship? The Enneagram Intensive enrollment is here as we feature Ken and Kathleen who walk us through their favorite parts of it! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here!

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