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In this engaging conversation, Kendall Ryan and Laurel Rathburn, two accomplished cyclists, share their experiences and insights on mentoring junior cyclists, the challenges of injuries, and the evolving landscape of women's cycling. They discuss the importance of guidance in cycling careers, the emotional rollercoaster of the sport, and the changing narratives around food and body image. The duo emphasizes the growing popularity of crit racing in the US and the need for a supportive community, while also addressing the misconceptions and fears surrounding the sport, particularly regarding crashes and media portrayal. In this engaging conversation, the speakers discuss their experiences in cycling, the formation of their team, and the importance of community and support among women in sports. They share personal anecdotes about friendships, the challenges of building a team, and their vision for empowering women in cycling through mentorship and skill development. The conversation highlights the collaborative spirit of the group and their commitment to creating a positive environment for all athletes.