Tom Bilyeu's Impact Theory

CRUSH your Day With This Early MORNING ROUTINE


Listen Later

On Today's Episode: How is your morning routine? Are you crushing it everyday? Has your routine and morning habits fizzled lately? Maybe you’re one of the many struggling to find the right routine. If you’re looking for the secret formula that will lead you to the entrepreneurial land of optimization and productivity, you may have clicked the wrong video. In this episode, I’m going to lay out what I do, how I do it and the reasons I have for doing these things that have helped me tremendously, but it means these are guides and flag posts for you to create your own perfect daily routine and habits. Once you understand the key components and trust that sleep is critical to optimizing any morning routine effectively, you’ll think clearer and move even faster in your business. Experimentation is the only way to find out what will serve you best. In the meantime, be open to “trying on” different routines, especially anything mentioned here and go from there. The only wrong action in building your routine is not taking action at all.
SHOW NOTES:
0:00 | Introduction
0:53 | The Best Routine For You
2:38 | Most Important Things First
6:17 | Prioritize Your Sleep
11:41 | Meditation or Exercise First?
14:17 | How to Program New Routine
18:31 | Escape the Late Nights
21:06 | Getting To Work Tasks
23:32 | Tips To Get Back to Sleep
Follow Tom Bilyeu:
Website: https://impacttheory.com/
Twitter: https://twitter.com/TomBilyeu
Facebook: https://www.facebook.com/tombilyeu
Instagram: https://www.instagram.com/tombilyeu/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
New episodes delivered ad-free
Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
Legendary Mindset: Mindset & Self-Improvement
Money Mindset: Business & Finance
Relationship Theory: Relationships
Health Theory: Mental & Physical Health
Power Ups: Weekly Doses of Short Motivational Quotes 
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
View all episodesView all episodes
Download on the App Store

Tom Bilyeu's Impact TheoryBy Impact Theory

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

4,591 ratings


More shows like Tom Bilyeu's Impact Theory

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,139 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,834 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,162 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,348 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,992 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

576 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,458 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,296 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,375 Listeners

The Pomp Podcast by Anthony Pompliano

The Pomp Podcast

1,832 Listeners

The Mark Moss Show by iHeartPodcasts

The Mark Moss Show

224 Listeners

The "What is Money?" Show by Robert Breedlove

The "What is Money?" Show

662 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,164 Listeners

Moonshots with Peter Diamandis by PHD Ventures

Moonshots with Peter Diamandis

555 Listeners

BigDeal by Codie Sanchez

BigDeal

920 Listeners