This episode covers the science and application of biomechanics to training. We cover classes of levers, force, work, power, rate coding, and more.  . If you're studying for the CSCS Exam, make sure to join my CSCS Study Group: <a href= "https://www.facebook.com/groups/2415992685342170">https://www.facebook.com/groups/2415992685342170</a> . Learn more about The Movement System CSCS Study Course here: <a href= "https://www.themovementsystem.com/">https://www.themovementsystem.com/</a>

This episode covers the science and application of biomechanics to training. We cover classes of levers, force, work, power, rate coding, and more. . If you're studying for the CSCS Exam, make sure to join my CSCS Study Group: https://www.facebook.com/groups/2415992685342170 . Learn more about The Movement System CSCS Study Course here: https://www.themovementsystem.com/

This episode covers the science and application of biomechanics to training. We cover classes of levers, force, work, power, rate coding, and more.&nbsp; . If you're studying for the CSCS Exam, make sure to join my CSCS Study Group: <a href="https://www.facebook.com/groups/2415992685342170" rel="noopener noreferrer">https://www.facebook.com/groups/2415992685342170</a> . Learn more about The Movement System CSCS Study Course here: <a href="https://www.themovementsystem.com/" rel="noopener noreferrer">https://www.themovementsystem.com/</a>

CSCS Prep: Biomechanics

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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CSCS Prep: Biomechanics

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