In this CSCS Study Episode we break down the differences involved in program design for strength vs. power. . We discuss load assignment, volume, and other aspects of Strength and Conditioning Program Design. . If you are studying for the NSCA CSCS make sure to also check out <a href= "http://www.themovementsystem.com">www.themovementsystem.com</a> for additional study resources. . Follow along on Instagram and Youtube @themovementsystem

In this CSCS Study Episode we break down the differences involved in program design for strength vs. power. . We discuss load assignment, volume, and other aspects of Strength and Conditioning Program Design. . If you are studying for the NSCA CSCS make sure to also check out www.themovementsystem.com for additional study resources. . Follow along on Instagram and Youtube @themovementsystem

In this CSCS Study Episode we break down the differences involved in program design for strength vs. power. . We discuss load assignment, volume, and other aspects of Strength and Conditioning Program Design. . If you are studying for the NSCA CSCS make sure to also check out <a href="http://www.themovementsystem.com" rel="noopener noreferrer">www.themovementsystem.com</a> for additional study resources. . Follow along on Instagram and Youtube @themovementsystem

CSCS Prep: Program Design for Strength vs. Power

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Health & Fitness

Education

Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Share CSCS Prep: Program Design for Strength vs. Power

Sign up to save your podcasts

CSCS Prep: Program Design for Strength vs. Power

CSCS Prep: Program Design for Strength vs. Power

More shows like The Movement System Podcast

Power Athlete Radio

Barbell Shrugged

The Strength Coach Podcast

The Ask Mike Reinold Show

Joe DeFranco's Industrial Strength Show

Just Fly Performance Podcast

The Diary Of A CEO with Steven Bartlett

The Ready State Podcast

Mark Bell's Power Project

Elite Baseball Development Podcast

The E3 Rehab Podcast

JOSPT Insights

Huberman Lab

Coach Em Up Podcast

The HigherUp Podcast