Dad Bods and Beards

"If you keep ignoring the voices within you that say NOT THIS, just because you don't know what to do instead...you may end up stuck in NOT THIS forever."

 -Elizabeth Gilbert

In this episode, the guy’s kick reading and discussing the wildly impactful essay written by Elizabeth Gilbert titled, "Not This," and what it means to recognize when something in your life isn’t right. But the focus shifts when Logan explains how that essay deeply ties in with his personal journey with bipolar disorder.

Logan gets real about his struggles, sharing what it’s been like living with bipolar and how he’s turned it into a way to help others. He opens up about the ups and downs, the lessons he’s learned, and why he’s so passionate about breaking the stigma around mental health.

It’s an honest, raw conversation about finding purpose in the darkness, learning to let go of what doesn’t work, and using your story to make a difference. If you’re looking for hope, honesty, and maybe a little inspiration, this one’s for you.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

TIMESTAMPS


00:00:02 - Intro

00:57:29 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

"Don't count the days; make the days count." – Muhammad Ali

What a year! And we have all of you and so many more to thank for it and the amazing people we’ve met and the conversations we’ve had.

This short and fun wrap up is exactly that, just our two guys talking about the recent changes, unexpected wins, and the amazing year on the horizon.

So from all of on the Dad Bods and Beards team, and to all who are on and have been on the team… Thank you! 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

TIMESTAMPS


00:00:02 - Intro

00:35:50 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“If you don’t prioritize your life, someone else will.” Greg McKeown

If you’ve never heard of the term essentialism, or the book the popularized it, you’re about to become very familiarized with it and will most likely do what we did and immediately get the book.

In this episode the guys sit down with Corbin Church—a serial entrepreneur, real estate investor, and philanthropist with over three decades of experience. Corbin shares parts of his inspiring journey of founding, operating, and selling multiple companies, as well as his commitment to making a difference through humanitarian work and cancer research alongside his wife, Kara.

While chatting with Corbin the conversation delves into the often-overlooked topic of mental health, emphasizing the importance of focusing on life's essentials. Corbin also introduces iHUB, The Innovation Hub of Utah County, his latest venture dedicated to empowering the next generation

LISTEN / SUBSCRIBE TO “DAD BODS and

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH CORBIN

*LinkedIn –

 https://www.linkedin.com/in/corbin-church-008479273/

*Instagram - https://www.instagram.com/corbin_church?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*iHUB -

 https://www.ihubutah.org/?fbclid=PAZXh0bgNhZW0CMTEAAaZJNbKc3KTM-Gs77BtXtCo9cFUkZTt13q5G1Y--YluiS17vAiqceh_RcnQ_aem_EBpGYme431Nsxz9jp02TAA

CONNECT WITH LOGAN:

*All Links - 

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

TIMESTAMPS


00:00:02 - Intro

01:03:37 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements

https://mtnops.com

NuCalm

https://nucalm.com

Copper Johns Grooming Company

https://copperjohnsbeard.com

“Do not judge me by my successes, judge me by how many times I fell down and got back up again” – Nelson Mandela

On today’s special episode, Logan and Tyson are joined by a third guest-host and good friend Shawn Finnegan, where all three sit down with Josh Altman, the powerhouse real estate agent from Bravo’s Million Dollar Listing Los Angeles.

The guys get Josh to open up about the times he hit rock bottom, including losing everything during the 2008 crash, and how he managed to bounce back stronger than ever. He talks about what it takes to stay motivated, the hustle behind his success, and the lessons he’s learned along the way.

With plenty of laughs and some golden nuggets of advice, this episode is packed with inspiration for anyone chasing big dreams—or just trying to survive the grind. So kick back, and tune in for this short and sweet no-BS conversation about failure, grit, and making it big.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH JOSH

*Instagram - https://www.instagram.com/thejoshaltman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*YouTube –

 https://www.youtube.com/@joshaltman

CONNECT WITH LOGAN:

*All Links - 

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

TIMESTAMPS

00:00:02 - Intro

00:22:10- End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements

https://mtnops.com

NuCalm

https://nucalm.com

Copper Johns Grooming Company

https://copperjohnsbeard.com

“To move forward in life, you have to

Pinch us, because it feels like we’re dreaming.

In this very special episode, the guys sit down with none other than Zachary Levi, star of the Shazam movies, the ever-popular TV series Chuck, and so many other credits from film and TV that we all know and love.

But that’s not it. He is also a mental health nerd. From opening up about his life before the fame and his mental

So, join and learn more about the man behind the fame.

LISTEN / SUBSCRIBE TO “DAD BODS and

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

*All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH ZACHARY

*Instagram:

https://www.instagram.com/zacharylevi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*All Links - https://linktr.ee/zacharylevi?fbclid=PAZXh0bgNhZW0CMTEAAabD7lgrCAn5WjtHtBzdq5kilPIfxdaLRdcDSPorwNajdPH3McFF8o107g4_aem_m41vhFK-gz9T3g1pLtuCJA

CONNECT WITH LOGAN:

*All Links - 

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

TIMESTAMPS


00:00:34 - Intro

01:02:42 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements

https://mtnops.com

NuCalm

https://nucalm.com

Copper Johns Grooming Company

https://copperjohnsbeard.com

“A person without self-expression, is person without personal freedom.” – Robin S. Sharma

What would you say is the weirdest job in the world? Well according to our guest on this episode, it has to do with men and the way we present ourselves. Tanner Guzy, the owner of Masculine Style and Author of “The Appearance of Power”. By breaking down who a man is at his core, Tanner is able to ‘prescribe’ the ideal fashion and style for each man to better help them express the most authentic version of themselves.

Regardless of what your intentions are, your clothing says something about you. And no, this doesn’t just apply to you, but to every man who has ever interacted with another human being. From the ancient shaman to the Wall Street banker, the Pope to the gutter punk, all men use clothing and appearance to tell the world who we are. Which means it’s worthwhile for you to understand how to use this tool effectively.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

*All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH TANNER GUZY

*Instagram:

https://www.instagram.com/tannerguzy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

01:06:32- End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements

https://mtnops.com

NuCalm

https://nucalm.com

Copper Johns Grooming Company

https://copperjohnsbeard.com

HASHTAGS


#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Mental health… is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PHD

“Never underestimate the power of dreams and the influence of the human spirit. We are all the Same in this notion; the potential for greatness lives within each of us.” – Wilma Rudolph

“Just being there for someone can sometimes bring hope when all seems hopeless.” – Dave G. Llewelyn 

In today’s episode, the guys sit down with John Moore, a friend who has had a significant impact on the trajectory and direction of Dad Bods & Beards.

John Moore is a father of five and a husband to one. He was raised in Colorado but converted to Utah. He has built a career in marketing and creative direction, working to create world-class brands. He is also a founder of Heare Brotherhood, a community dedicated to helping men transform their lives and achieve wellness.

John is a kindred spirit and trailblazer in the field of men’s wellness and connectivity. Through his founding of Heare Brotherhood and his consistent efforts to show love, compassion, and offer genuine help to those in need, John is truly one of a kind.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH JOHN

*Instagram -https://www.instagram.com/johnm00re?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Heare Brotherhood - https://www.instagram.com/hearebrotherhood?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*No. 9 Design Co. – 

https://www.instagram.com/no9design.co?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -  

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links - 

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

01:01:09- End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” – Roy T. Bennett  

When it comes to self-mastery and overcoming the hardest points of our life, there will be miles on that journey we must walk alone. However, those lonely miles teach us to value the connections of true relationships that will help us along our way.

In this special episode of Dad Bods & Beards, Tyson and Logan share with us their first public speaking opportunity as a duo at a Connect & Conquer event back in September of this year. By sharing personal anecdotes and the lessons they learned from them, we get an emotional introduction into what lead to the creation of not only their friendship, but the movement that is Dad Bods & Beards.

Thank you for being a part of our story!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH LOGAN:

*All Links -  

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links - 

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents