Dad Bods and Beards

“Wealth is living life on your own terms. It’s the ability to choose—to create a life you love, not just a life you can afford.”
– Garrett Gunderson, Killing Sacred Cows

In this episode, I sit down with Garrett Gunderson—author, speaker, and a guy who’s made a career out of challenging the status quo when it comes to money. This isn’t your typical financial talk. Garrett doesn’t just hand out advice on how to save more or invest smarter—he takes a wrecking ball to the outdated beliefs most of us were raised with around wealth, work, and success.

We dig into why traditional financial advice is failing most people, how to align your finances with your values, and what it looks like to ditch hustle culture for a more meaningful kind of success. Garrett drops the kind of truth that makes you rethink everything—from the way you earn, to the way you spend, to what wealth actually is.

It’s honest, funny, and packed with insight you won’t get from your typical money podcast.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH GARRETT:

*Website

https://garrettgunderson.com/

*Instagram

https://www.instagram.com/garrettbgunderson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -  

https://loganpetersen.komi.io

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Country Show” – View Points

TIMESTAMPS


00:00:01 - Intro

00:54:52 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“Be kind, for everyone you meet is fighting a battle you know nothing about.” – Ian MacLaren

In this very special episode, we sat down with our friend Jessica Harris from Stand4Kind and let’s just say—this one hits deep. She and the team over at Stand4Kind are on a mission to bring more kindness into schools, tackle bullying head-on, and make sure kids have the mental health support they need.

We talk about the real struggles students face today, how small acts of kindness can change lives, and what we can all do to create a better, more supportive world. Whether you’re a parent, teacher, guardian, or person of influence in the life of child, this conversation is eye-opening, honest, and full of takeaways you won’t want to miss.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH Stand4Kind:

*Get The FREE App

https://stand4kind.com/resource-app-program/      

*Website

https://stand4kind.com

*Instagram

https://www.instagram.com/stand4kind?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -  

https://loganpetersen.komi.io

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Country Show” – View Points

TIMESTAMPS


00:00:01 - Intro

00:46:45 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

"If everything seems under control, you’re not going fast enough." – Mario Andretti

Sometimes, you just gotta hit record, throw the script out the window (not that these guys ever had one), and see what happens. In this episode, Tyson and Logan embrace the chaos and let the conversation take them wherever the vibes lead. They’re catching up, spilling the tea on some exciting changes coming to the podcast, and—let’s be honest—probably making up a few along the way. Will they drop some deep wisdom? Maybe. Will they go off on ridiculous tangents? Without a doubt. One thing’s for sure: expect plenty of laughs, some mildly questionable life advice, and proof that the best conversations happen when you just let them flow.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH LOGAN:

*All Links -  

https://loganpetersen.komi.io

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Country Show” – View Points

TIMESTAMPS


00:00:01 - Intro

00:36:55 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney

In this episode, the guys hang out with the one and only London Lazerson—better known online as Londonlaz—a mega influencer, entrepreneur, and content-creating madman. From viral social media stunts to building businesses, he’s done it all. One of his biggest passions? His wildly popular candy, Final Boss Sour—the ultimate treat for sour lovers.

Not only does London drop some serious industry secrets on how to crush it as an influencer and work with big brands, but we also put his insanely sour candy to the test—mid-interview. Watching Tyson and Logan try to keep it together while their taste buds are under attack makes for some absolutely hilarious reactions.

This episode is the prefect mixture of dropping major knowledge bombs and pure chaos in the best way possible. You don’t want to miss this one!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH LONDON:

*TikTok  

https://www.tiktok.com/@londonlaz?is_from_webapp=1&sender_device=pc

*Instagram

https://www.instagram.com/londonlaz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Final Boss Sour-

https://finalbosssour.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYP2sWhhEPjp_gEzxiRD5K39nS6FpyCeo-8BuV2Xs2mRH0W061RFDFP8Pg_aem_OyvPFNW7GU0rDghDDpYcyg

CONNECT WITH LOGAN:

*All Links -  

https://loganpetersen.komi.io

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Country Show” – View Points

TIMESTAMPS


00:00:01 - Intro

00:57:21 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” — Tony Robbins

In this episode, the guys sit down with David and Jim Poole—brothers, business partners, and a dynamic duo on a mission to improve lives through the power of science-backed recovery. As the minds behind NuCalm, they’re not just talking the talk—they’re walking the walk, embodying the very healing and balance they bring to the world.

NuCalm has been changing the game in stress management, sleep optimization, and peak performance, helping people reclaim control over their minds and bodies. But beyond the groundbreaking tech, what truly sets these men apart is their hearts. These two don’t just sell a product—they live their mission, dedicating themselves to making a real and lasting impact in people’s lives.

And for us, this one’s personal. NuCalm has been a major supporter of Dad Bods & Beards for quite some time. Jim and David took a chance on us before we had the numbers, and before we had the reach. They saw our mission, our passion, and potential, and believed in our vision. NuCalm helps us keep the conversations that matter going as one of our biggest supporters and sponsors, and for that we are forever grateful!

In this deep-dive, we talk about the science behind NuCalm, the future of stress management, and what it really means to commit to personal and collective healing. Trust us—this one’s powerful.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH NuCalm:

*Get the App –

Apple – 

https://apps.apple.com/us/app/nucalm/id1126899503

Android – 

https://play.google.com/store/apps/details?id=com.nucalm.sessions&pcampaignid=web_share

*Website –

https://nucalm.com/

*All Social Links -  

https://linktr.ee/nucalm_official?fbclid=PAZXh0bgNhZW0CMTEAAaYB_gXxuZh_gvA7vjmfavoYkSVnt6wr8ozm51Jlas3iC9nQe2U67xmzFPw_aem_N6Fx2Jmom8hwDVNQgUU7uA

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Country Show” – View Points

TIMESTAMPS


00:00:01 - Intro

01:11:20 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

MTN OPS – Supplements 

⁠https://mtnops.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

"It is important for me to share my experiences in order to create strength and hope for others. No matter how far down you go, it is never too late to come back." — Theo Fleury : Playing With Fire

ADVISORY: This episode includes discussions of sexual abuse. If this topic feels too heavy for you right now, please know that it’s okay to skip this one—your well-being comes first. If you’ve experienced abuse, please remember, it was never your fault, and you are not alone. We’d love to have you join us again next week for a different conversation, whenever you’re ready. With that said, if you or anyone you know has been or is currently a victim of sexual abuse, we see you, we hear you, and we are here for you.

This one’s real, raw, and important. We sat down with hockey legend Theo Fleury for a conversation that goes way beyond the game. He opens up about his journey—growing up in the sport, the abuse he endured, the struggles that followed, and ultimately, the path he’s on now, helping others heal.

Theo doesn’t hold back, and neither do we. We talk about trauma, addiction, and the hard road to recovery after the years of sexual abuse he endured. Theo’s story doesn’t begin or end with his traumatic experiences, but is one about resilience, purpose, and finding a way forward. It’s an emotional one, but an important reminder that no matter how dark things get, there’s always a way through.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH THEO:

Website:

https://theofleury.life

Social Media:

X - https://x.com/TheoFleury14?mx=2

Instagram -  https://www.instagram.com/theofleury14?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Walk With Thousands” – Theo Fleury & Friends 

TIMESTAMPS


00:00:01 - Intro

00:49:55 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

 MTN OPS – Supplements 

⁠https://mtnops.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“Any man can be a father, but it takes someone special to be a dad.” – Unknown

In this episode, the guys sit down to have an honest, no-BS conversation about the realities of fatherhood—the parts no one warns you about. From the emotional identity shift to the mental load dads carry, they break down the silent struggles that come with raising kids in today’s world.

Fatherhood isn’t just about providing; it’s about presence, resilience, and navigating the pressure to be “the rock” for your family. But what happens when the weight gets heavy? How do men handle the unspoken expectations, the shifts in relationships, and the personal sacrifices that come with being a dad?

This episode dives deep into the raw, unfiltered truths of fatherhood—the challenges, the transformations, and the moments that redefine what it really means to be a dad. If you’re a father, soon-to-be dad, or just want a real talk about the impact of fatherhood, this is one you won’t want to miss.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

 CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

TIMESTAMPS


00:00:02 - Intro

00:55:16 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

NuCalm – The Wonder Non-Drug

⁠https://nucalm.com⁠

MTN OPS – Supplements 

⁠https://mtnops.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“Waste no more time arguing what a good man should be. Be one.” – Marcus Aurelius 

In this episode the guys sit down with the very well known Jimmy Rex—entrepreneur, adventurer, and all-around inspiring dude. Jimmy is the founder of We Are The They, a movement and coaching program designed to help men become the best versions of themselves. But his desire to inspire doesn’t stop there, he takes it a step further with his Podcast, The Jimmy Rex Show, where he dives deep with some of the most fascinating people from all walks of life.

With over 20 years in real estate, Jimmy has sold thousands of homes (including the most expensive one ever in Utah), but his story goes way beyond business. He’s traveled all over the world, taken part in daring missions to rescue children from sex trafficking, and is always chasing the next big adventure. In this sit down with Jimmy, we dive into his passion for helping men better themselves through personal growth, and what it really means to be a man in today’s world. This is one episode you don’t want to miss!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH JIMMY REX:

*Website

https://www.mrjimmyrex.com

*Instagram

https://www.instagram.com/mrjimmyrex?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Join We Are The They 

https://www.joinwatt.com

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

TIMESTAMPS


00:00:02 - Intro

00:58:20 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠

“If we want men to thrive, we need to normalize the conversations about what hurts them."

–Anonymous

Episodes like this are our favorites. Laid back, yet serious. Fun, yet meaningful. Relaxing, yet thought provoking.

In this special episode, they guys sit down with social media sensation Scott D. Henry and chat about his journey behind the viral videos and contagious positivity. Scott opens up about the challenges of navigating family, work, mental health, as well as the peaks and valleys of his social media and career, and why it’s crucial for men to seek help when life gets heavy. With candid insights and meaningful advice, this conversation is a powerful reminder that vulnerability is strength. So come along for some laughs, inspiration, and an honest look at life beyond the algorithm.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

CONNECT WITH SCOTT D HENRY:

*All Links -  

https://beacons.ai/scottdhenry31  

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

CONNECT WITH TYSON:

*All Links - 

⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

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00:51:54 - End

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"Growth and self-improvement are important, but they should come from a place of love for yourself, not from a feeling of inadequacy."

-Alessandra Merino

In this episode, our guys dive into the thought-provoking article "Are You Enough?" from UTEP, exploring how self-worth and perspective shape everything from our daily lives to our biggest decisions. The conversation starts off very direct when Tyson opens up about his own struggles with comparison and feelings of inadequacy—and how he’s learned to challenge those narratives.

They get real about the pressures we all face, what it means to embrace imperfection, and why believing you’re enough isn’t just empowering—it’s life-changing. 

It’s an honest, heartfelt conversation about self-worth, finding balance, and giving yourself permission to just be. If you’re looking for relatability, encouragement, or just a little inspiration, this one’s for you.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

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TIMESTAMPS


00:00:02 - Intro

00:40:15 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

⁠https://www.dadbodsandbeards.com/⁠

This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

NuCalm

⁠https://nucalm.com⁠

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠