Dad Bods and Beards

“There is nothing in the world so irresistibly contagious as laughter and good humor.” -Charles Dickens 

They say laughter is the best medicine, so let’s put that to the test!

Like most of you, Tyson & Logan have had nothing short of extremely stressful, busy, and emotionally draining weeks in all facets of their lives. Needless to say, they are in need of some good laughs and relief from those mental strains. 

So come along as we chat about the ups and down of humor, how it can’t positively affect our lives, and try not to laugh as they exchange the cringiest of dad jokes! 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH LOGAN:

*All Links -  

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links - 

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King Jr.

Moving forward is often easier said than done. To pick ourselves up and continue on after a failure, trauma, being wronged by another, or simply feeling stagnant in life can seem almost impossible. There are endless amounts of books, videos, articles, and speeches on the subject, all seemingly authored by those who have traits and personalities you sometimes feel you can’t obtain. Well, you’re wrong. 

The human mind, body, and soul are capable of so much more than we give it credit, and our guest on this episode is the man to help you not only recognize that, but more importantly, how to tap into those capabilities.

Brad Brockbank is a Super Connector and Executive Coach who has spent a lifetime working to understand mindset and the human condition and applying those lessons to the executive lifestyle. His passion is helping others hit their stride and to feel the joy that we are meant to experience in this journey called life. 

Brad has been married to his best friend and wife Angel, for 23 years and together they reside in Lehi, UT and have 4 children ages 22, 20, 11, and 5. 

In his free time Brad is a super car enthusiast who loves to go fast, be it in a car, a business, on snow, dirt, water or through the air, Brad is here for it all! 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg

CONNECT WITH BRAD BROCKBANK

*All Links - https://linktr.ee/uofyou

CONNECT WITH LOGAN:

*All Links -  

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links - 

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Self-care means giving the world the best of you instead of what’s left of you.”  - Katie Reed

Developing positive and healthy self-care practices is hard enough on its own, so implementing them into our daily lives and staying consistent with them can seem daunting… especially on the days that you want to just curl up into a ball.

Many people, men especially, will hear the term “self-care” and immediately put it out of their mind as if its either not important, or they don’t have time for it. However, self-care can be just  taking a shower when you are beyond stressed out.

In today’s episode, the guys discuss an article taken form PsychologyToday.com on the importance of self-care practices. Some  practices are difficult and require serious change, and sometimes it just a step towards completing the most “simple” of tasks. Both big and small are steps in the right direction and can yield lasting results and help us on our path to a better life. 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Our breathing is a fragile vessel that carries us from birth to death.” 

– Dr. Fredrick Leboyer

In this episode Logan & Tyson recap their experience being asked to speak at a Connect & Conquer event and the guided breath work session that followed. 

While things like therapy, breath work, wellness activities, or just emotional expression are not regularly associated with the everyday man, the guys’ hopes in sharing these positive experiences, are that it will lead even just one man to give one of them a shot. There is healing and self-awareness like you can’t imagine waiting on the other side for anyone brave enough to try

If you want your life to change, you have to change things in your life. 

You got this. We believe in you!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:52:20 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain, but you are not the rain.” – Matt Haig 

In this special episode, the Dad Bods sit down with Corbin Allred, a man who wears many hats, all of which have a profound impact in lives of people all around the globe.

Corbin is an Actor, Director, Writer, Filmmaker, ER PA, Paramedic, Social Media Personality, but will tell you this himself, he is a Husband & Father first.

While you can find the full list of Corbin’s impressive credits on sites such as IMBD, on this episode, we are so honored to highlight his work and deep passion for being a mental health and mental illness advocate. The authenticity and pure love for those who are struggling that Corbin exhibits is nothing short of captivating. 

So join Tyson & Logan in this conversation with their new friend Corbin, and be sure to check out his links below. 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH CORBIN ALLRED:

*Instagram - https://www.instagram.com/thecorbinallred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@thecorbinallred?_t=8qBQ5dSxzrC&_r=1

*YouTube - https://www.youtube.com/@thecorbinallred7401

*Facebook - https://www.facebook.com/corbin.allred.98

*IMDB -  https://m.imdb.com/name/nm0021607/

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:50:26 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Personality has the power to uplift, power to depress, power to curse, and power to bless.” -Paul P. Harris 

Have you ever been scrolling social media and came across an ad convincing you to take a “quick and easy” personality test, only for it to leave you with some corny generic answers? Been there done that. 

However, in this episode Tyson and Logan go over their experience taking a more in-depth scientifically backed personality test from UnderstandmMyself.com

The accuracy is kind of creepy but leads to some very fun and very insightful chats between our two buddies.

If you’d like to find your own results, be sure to click the links below!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

01:01:31 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

MTN OPS – Supplements 

https://mtnops.com

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar

If there is one thing that is true that Tyson and Logan have learned on this podcasting journey, it’s that this is always something to be learned, and our guest on today’s episode, Brock Painter is someone every could learn from.

Brock Painter is a certified professional practitioner coach with a Bachelor's degree in Psychology and accreditation through the IAPC&M. As the founder of Neuromastery, a mind and body performance company; Brock has dedicated his career to helping individuals create massive, lasting transformations across physical, emotional, spiritual, and mental dimensions. With over 1,000 hours of one-on-one coaching experience, he draws on both science and experience to guide clients toward peak performance and resilience. An avid ultramarathon runner, Brock practices what he preaches—continuously pushing his own limits and using his experiences to inspire others.  Brock's unique approach combines psychology, resilience training, and holistic wellness to empower individuals to thrive in every aspect of life.

The knowledge and passion that Brock has for his mission is nothing short of inspiring and we are so grateful we get to share his story with all of you.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH BROCK PAINTER 

*Instagram - https://www.instagram.com/brockpainterofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Instagram ( Neuromastery) - https://www.instagram.com/neuromastery_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Website -  https://neuromasterycoach.com/bio

*Connect & Conquer -  https://connectandconquerfestival.com/september-event

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

Copper Johns Grooming Company 

“Never let success get to your head; Never let failure get to your heart.” – Unknown

If you were to have a chance to sit down with our guest on today’s episode, Trevor Farnes you would think that quote was written by him. 

Trevor Farnes is the founder & CVO of MTN OPS, an energy and nutritional product company focused on the outdoor industry. Trevor's focus and mission at MTN OPS is that of improving the lives of individuals and families through transformational products and a community built to inspire individuals to conquer more in life. Recently MTN OPS was recognized as one of Utah’s Fastest Growing Companies, one of Utah’s Best Places to Work, and Trevor was honored by being Recognized as Utah Business CEO of the Year.

After many years of facing hunger issues themselves, Trevor and his wife Jenna founded the MTN OPS initiative, Operation Conquer Hunger, to conquer hunger within the most vulnerable households in Utah, throughout the country, and Malawi, Africa. From every MTN OPS order the company donates a meal to a child or family in need. Within just a few short years, they have donated Millions of meals and are committed to conquering hunger, one order, one meal, one child at a time. 

Above all else, Trevor is devoted to his faith, husband to his beautiful wife of over 20 years, Jenna, and the proud father to their four incredible children, Hallie, Kenzie, Beckham, and Savvy.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH TRVOR FARNES 

*Instagram - https://www.instagram.com/trevorfarnes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Facebook – https://www.facebook.com/share/Rx7NeYDVqpfDsuDz/?mibextid=LQQJ4d

*TikTok - https://www.tiktok.com/@trevorfarnes?is_from_webapp=1&sender_device=pc

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpet

“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.” – Helen Keller

Your feelings matter. You pain matters. You matter.

If you have not heard the name Dani Bates, after this episode, you will never be able to forget it. 

Dani Bates was widowed in 2019 after her husband, Denny, died by suicide. Dani and her two daughters have become mental health and suicide prevention advocates and use social media to share Denny’s story.

September is Suicide Prevention Month, and Dani’s story and perspective of the devastation and reality of what life is like for loved ones after suicide is a story everyone needs to hear. 

If you or anyone you know is having thoughts or feelings of suicide, help is all around you. You are loved, your life is of immeasurable worth, you are the only you we get in this world. 

Please stay. 

LISTEN/SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DANI BATES:

*Instagram -https://www.instagram.com/dani.bates?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Facebook - https://www.facebook.com/danibatesfam?mibextid=LQQJ4d

*TikTok - https://www.tiktok.com/@dani_bates_?is_from_webapp=1&sender_device=pc

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:00:00 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

Copper Johns Grooming Company 

https://copperjohnsbeard.com

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson  Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Authenticity requires vulnerability, transparency, and integrity.” - Unknown

We think it safe to say by this point our boys do their best to lead with authenticity in hopes to bring more and more friends into the big group hug that is Dad Bods & Beards.

Today’s episode is a bit more lighthearted and a bit of a “catch up” chat for Tyson and Logan. From chatting about the ups and downs of the content they produce, to recounting some side splitting TMI stories that have come from their friendship.

So kick back and enjoy, this one is short and sweet!

LISTEN/SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM

*Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1

*YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared

*Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d

*Patreon - https://patreon.com/dadbodsandbeards?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

CONNECT WITH LOGAN:

*Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr

*TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1

*Facebook -⁠https://www.facebook.com/profile.php?id=61560477317246&mibextid=LQQJ4d ⁠

*YouTube –https://youtube.com/@logan_pete_?si=SkqGw16ssO84J_wS 

CONNECT WITH TYSON:

*Instagram - https://www.instagram.com/tyson.allred?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1

*YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared

*Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points 

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

00:28:43 - End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from 

https://www.dadbodsandbeards.com/

This episode is brought to you by:

BUCKED UP - use code "DADBODS" for 20% off

https://www.buckedup.com/?uid_m=658986

HASHTAGS
 

#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete 

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson  Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents