Dad Bods and Beards

Dad Bods and Beards

By Logan Petersen and Tyson AllredHealth & FitnessMental Health
Download on the App Store

Dad Bods and Beards episodes

  • What Every Parent Needs to Hear About Youth Mental Health - Elysia Butler | Ep101

    “Children are not things to be molded, but are people to be unfolded.” – Jess Lair

    In this episode, Logan and Tyson sit down with Elysia Butler, founder of The Hope Hero Foundation and a passionate voice in youth mental health advocacy.

    Elysia shares her journey—from educator to full-time advocate—and how her personal experiences shaped her mission to prevent suicide, build resilience, and give teens the tools to navigate life’s toughest moments. She opens up about merging storytelling with evidence-based strategies, why connection is the cornerstone of prevention, and how small acts of hope can create lasting change.

    This conversation dives into the real challenges today’s youth face, the importance of community in mental health, and what it means to show up for the next generation.

    If you care about the mental well-being of teens—or want to learn how to become a “hope hero” in your own community—this episode is a must-listen.

     

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

     

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠



     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     

     

     CONNECT WITH ELYSIA BUTLER:

    *All Links - https://www.qrcodechimp.com/page/hopeherolinks?v=chk1725322589&fbclid=PAZXh0bgNhZW0CMTEAAad5MQPBONRVdCKEiDxAw0SqjX4kJ6PL8q-mzatN_nZru2i6ieP5-FFf3HG94Q_aem_KBc_wS9BEPFW3B0JAlmRFw

     

     

    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io



    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠




    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:46:42 - End

     

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     


    THIS EPISODE IS BROUGHT TO YOU BY:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

    47 min
  • 100 Episodes of Real Talk: Our Top Moments on Men’s Mental Health| Ep100

    100 Episodes Strong! 

    We're celebrating a major milestone on Dad Bods and Beards — 100 episodes of honest conversations, raw vulnerability, and powerful moments about men's mental health. In this special episode, we revisit our most impactful and favorite clips from the past two years, featuring unforgettable moments with guests like Zachary Levi, Brock Painter, Kyle Quilausing, and Dani Bates. These stories shaped us, challenged us, and brought awareness to the emotional battles many men face in silence. This isn’t just a highlight reel — it’s a tribute to every man who's shown up, opened up, and helped others feel less alone.  If you've been with us since day one or just found us — THANK YOU. Here's to 100 more.

     

     

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

     

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

     

     

     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     

     

     

    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io

     

     

     

    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

     

     

     

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:54:22 - End

     

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     

    THIS EPISODE IS BROUGHT TO YOU BY:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

    55 min
  • How War, Cancer, & Mental Health Shaped This Veteran’s Mission - Nick Bright with War Trophy| Ep99

    “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran


    In this episode, Logan and Tyson sit down with Nick Bright, writer, mental health advocate, and proud representative of the War Trophy Brand, one of our main sponsors of our upcoming Charity Beard Competition in Florida event with Justin Nunley.


    Nick opens up about his journey through life-altering health battles, including cancer, and how those experiences reshaped his perspective on purpose and resilience. His story is one of grit and grace—turning pain into perspective and using it to help others navigate their own challenges.

    We also talk about the mission behind War Trophy and why supporting mental health, veterans, and community matters now more than ever. This conversation is raw, inspiring, and a reminder that every scar tells a story—and every story has the power to help someone else heal.

     

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

     

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠



     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     

     

    CONNECT WITH NICK BRIGHT:

    *Instagram -  

    https://www.instagram.com/_bright_inks_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

     


    CONNECT WITH WAR TROPHY:

    *Instagram -  

    https://www.instagram.com/war_trophy_industries?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    *Website:

    https://www.wartrophy.com/?fbclid=PAZXh0bgNhZW0CMTEAAacO98MkJMNa50mCTL_NYa5rXMiIJiEho8xYGiBMHqT09jZPUhRLKKSsGGmziQ_aem_jujRYOSRjmnVH1f3XuKMZw

     



    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io



    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠



    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:54:02 - End

     

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     


    THIS EPISODE IS BROUGHT TO YOU BY:

    WAR TROPHY – Apparel 

    https://www.wartrophy.com

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

     

    55 min
  • The Most Underrated Skill For Men - Joe Speredon and Emotional Intelligence |Ep98

    “Knowing yourself is the beginning of all wisdom.” – Aristotle


    In this episode, Logan and Tyson sit down with men’s coach and emotional intelligence advocate Joe Speredon for a conversation that hits right where most men avoid: the inner work.

    Joe breaks down why emotional intelligence isn’t just a buzzword—it’s a skill set that every man needs to lead, love, and live with purpose. They talk about the importance of slowing down, tuning in, and the power of “filling your own cup” before trying to pour into anyone else’s.

    This isn’t soft. It’s strength at a deeper level. Joe brings a refreshing mix of insight, humility, and real-life application that shows just how powerful it is when men give themselves permission to feel, grow, and lead with emotional clarity.

    Whether you're trying to show up better in your relationships, build self-awareness, or finally get honest with yourself, this episode is a wake-up call wrapped in wisdom.




    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.




    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠




     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     


     

    CONNECT WITH JOE SPEREDON

    *Instagram -  

    https://www.instagram.com/joesperedon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

     

     


    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io




    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠




    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:51:16 - End

     

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     

    THIS EPISODE IS BROUGHT TO YOU BY:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

    52 min
  • Living Life Full Throttle with Heart and Humor - Diesel Dave |Ep97

    “Life is either a daring adventure or nothing at all.” – Helen Keller

    In this episode, Logan and Tyson sit down with Diesel Dave—entrepreneur, TV personality, and all-around genuinely good dude—for a conversation that’s as big-hearted as the trucks he builds.

    Known for his wild adventures and larger-than-life personality, Diesel Dave shares why authenticity is his true fuel, and how choosing positivity and human kindness has shaped his life, his friendships, and his business.

    They talk about the power of staying grounded when you’re living in the spotlight, how to keep chasing adventure without losing yourself, and why being a good human is the ultimate legacy.

    This episode is pure good vibes—and a reminder that sometimes, the biggest thing you can build isn’t a truck…it’s a life you’re proud of.

    If you’re looking for inspiration, laughs, and real talk about living boldly and kindly, this one’s for you.

     

     

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.



    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠



     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     


    CONNECT WITH DIESEL DAVE:

    *Instagram -  

    https://www.instagram.com/the_diesel_dave?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==



    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io



    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠



    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:49:24 - End

     

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     

    THIS EPISODE IS BROUGHT TO YOU BY:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

    50 min
  • The Life-Changing Power of Food and Fitness - Robert Molling's Story |Ep96

    “Take care of your body. It’s the only place you have to live.” – Jim Rohn

    In this episode, the boys sit down with Robert Molling, Owner of 1% Fitness Kitchen and the newest sponsor of Dad Bods & Beards, for a conversation that goes way beyond macros and meal prep

    Robert shares how clean eating and fitness aren’t just about looking good, they’re about feeling good, especially when it comes to your mental health. But the story goes deeper.

    Before building a business dedicated to helping people, Robert was living a very different life. One that involved recovery from a long battle with addiction, brushes with the law, and moments where prison felt inevitable. He opens up about the choices, mindset shifts, and daily disciplines that helped him take back control and rewrite his future, not only for himself, but for the beautiful life he is building with his family.

    This is a conversation about fuel, for your body, your brain, and your soul, and why even the smallest changes can add up to something massive.

    If you’re ready to make better choices and see how fitness and food can transform more than just your waistline, this one’s for you.



    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.



    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠



     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     

     

    CONNECT WITH ROBERT

    *All Links –  

    https://linktr.ee/1percentfitness?fbclid=PAZXh0bgNhZW0CMTEAAadweMqOJrkNSyTgQqph9x2Br8r5-rjwKydkNv6c5_j1q0w9aQRX7hZtAV8Yfg_aem_v1AGzcSscab-i-uO8G3EVQ



    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io



    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠



    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

     

    TIMESTAMPS:

    
00:00:01 - Intro

    00:44:03 - End

     


    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

     

    THIS EPISODE IS BROUGHT TO YOU BY:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    1% Fitness Kitchen – Meal Prep YOU CAN Afford

    https://1percentfit.com/

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

    45 min
  • Default or Design? How Bill Schuffenhauer Went From The Streets To The Olympic Podium | Ep95

    “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan.” – Jim Rohn


    In this episode, the guys sit down with Olympic silver medalist and entrepreneur Bill Schuffenhauer for one of the most powerful stories ever shared on Dad Bods & Beards.

    Bill grew up in chaos, the son of a notoriously addicted mother, bouncing between life on the streets and foster care. But when his grandmother took him in, he was given a chance, and he made a choice: to live life by design, not by default.

    Bill shares in this depth, how he transformed his pain into purpose, turning memories of survival into fuel for Olympic glory and entrepreneurial success. It’s a true story of resilience, mindset, and refusing to let your past decide your future.

    From the streets to the podium, Bill’s journey is proof that no matter how dark it gets, you can choose different and design a life worth living.

    If you’ve ever felt trapped by your circumstances, this episode might just change how you see your own story.

     

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

     


     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     


    CONNECT WITH BILL:

    *All Links –  

    https://linktr.ee/billschuffenhauer?fbclid=PAZXh0bgNhZW0CMTEAAadAjvP412rN-4SmicQyH9Q49D7BZ6gOQp8JS6PCCNR3QybY6IXaPU4QJwM2_w_aem_AfAmS76PDRU333Duz0Hcqg

     


    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io

     


    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

     


    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     


    TIMESTAMPS

    
00:00:01 - Intro

    00:54:44 - End

     


    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     


    This episode is brought to you by:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

     

    55 min
  • Process Over Panic - Corey Bohner And The Secret Weapon Of Success |Ep94

    “You do not rise to the level of your goals. You fall to the level of your systems.” – James Clear (Atomic Habits)


    In this episode, Logan and Tyson sit down with their friend and mentor Corey Bohner—a man who doesn’t do anything halfway. From building a property management empire to leading his family with purpose, Corey’s success is rooted in one thing: systems that work.

    Corey shares how discipline, process, and intentional structure have helped him create a thriving business and a grounded home life—and why those same principles apply whether you're managing properties or managing yourself.

    It’s a conversation about doing things on purpose, not on accident. About trading chaos for clarity. And about how systems don’t just build businesses—they build better men.

    If you're tired of winging it and ready to take ownership of your time, your habits, and your outcomes, this one’s full of real-life strategy and grounded wisdom.

     

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

     


     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     


    CONNECT WITH COREY:

    *Business Instagram - https://www.instagram.com/thecoreybohner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    *RedFox Beard Instagram - https://www.instagram.com/redfox_beard?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Website – www.coreybohner.com  

     


    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io

     


    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

     


    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     


    TIMESTAMPS

    
00:00:01 - Intro

    00:43:34 - End

     


    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     


    This episode is brought to you by:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠


    44 min
  • How Gratitude Saved My Life - Robert Michaelis | Ep93

    “Gratitude turns what we have into enough.” – Aesop

    In this episode, the guys sit down with their good friend and bearded brother, Robert Michaelis, for one of the most raw and emotional conversations ever shared on the show.

    For the first time publicly, Robert opens up about the darkest chapters of his life. His battle with addiction, the spiral that nearly cost him everything, and the long road back to healing, and those who helped drag him back from the brink of destruction. It’s a story of pain, brokenness, and near-loss… but more than anything, it’s a story of gratitudeand accountability.

    With honesty and humility, Robert shares how shifting his mindset from despair to gratitude, from victimhood action, and from shame to service that became the lifeline that pulled him out of the wreckage and into a life worth living surround by a beautiful family.

    This episode is a reminder that no one is too far gone, and that a shift in perspective, paired with action and accountability, can spark the biggest transformation.

    If you’re feeling stuck, overwhelmed, or lost, this one might just be the thing you didn’t know you needed.

     


    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

     


     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     


    CONNECT WITH ROBERT:

    *All Links – https://linktr.ee/RobertWyatt007?utm_source=linktree_profile_share<sid=1ad5b23b-8ce1-471e-b965-ff176e663e37

     


    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io

     

    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

     


    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     


    TIMESTAMPS

    
00:00:01 - Intro

    00:57:13 - End

     


    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     


    This episode is brought to you by:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

     

    58 min
  • Whatever You Allow Becomes Your Standard - Michale McHenry | Ep92

    "What you are not changing, you are choosing." – Laurie Buchanan


    In this episode, Logan and Tyson sit down with award-winning restaurateur and entrepreneur Michael McHenry—inside his own Oak Wood Fire Kitchen—for a raw and honest conversation about what it means to become the man you want to be.


    Michael opens up about the mindset behind his success, how he built a career around purpose, and why he believes the standard you allow is the standard you become. From the fire of the kitchen to the fire it takes to lead as a man, father, and builder of people, this one goes deeper than just business.


    They talk mental health, fatherhood, and the real work it takes to grow—not just brands, but as a man worth following.


    If you're a guy who's trying to level up, stay accountable, and live with intention, this episode brings the heat.

     

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

    *Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

    *Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

     

     CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠

     

    CONNECT WITH MICHAEL:

    *Instagram –

    https://www.instagram.com/michaelmchenry?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    *All Links – https://linktr.ee/michaelmchenry?utm_source=linktree_profile_share<sid=7a5cf00a-b2ec-4ae7-8b08-4c6cc9ffdfec

     

    CONNECT WITH LOGAN:

    *All Links -  

    https://loganpetersen.komi.io

     

    CONNECT WITH TYSON:

    *All Links - 

    ⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠

     

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends 

     

    TIMESTAMPS

    
00:00:01 - Intro

    00:37:50 - End

     

    NEW MERCH NOW AVAILABLE!!!

    Support the work we do by grabbing something from 

    ⁠https://www.dadbodsandbeards.com/⁠

     

    This episode is brought to you by:

    MTN OPS – Supplements 

    ⁠https://mtnops.com⁠

    Trainwell – Personalized Fitness Journey

    https://go.trainwell.net/dadbodsandbeards

    Mindbloom - At Home Ketamine Therapy

    https://www.mindbloom.com/creator-partnerships/loganp100

    NuCalm – The Wonder Non-Drug

    https://nucalm.com

    Copper Johns Grooming Company 

    ⁠https://copperjohnsbeard.com⁠

     

    38 min

About Dad Bods and Beards

From the publisher's feed

Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations…

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