Highlights:

Hit The Gym with a Strength Coach

Daniel Martinez, Head Strength & Conditioning Coach, Trinity University

• Transitioning from Private Sector to Working with 16 Teams at a University
• Evidence Based vs Evidence Led
• Philosophy and expanding on the Athletic Development Model
• Training the Female Athlete
• Transactional vs Transformational Coaching

The Coaches Corner with Coach Boyle

• His article "My Kid is Really Good, Now What?"
• The thread How Strong Do We Need to Be Before Working on Speed Improvement

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Updating Your Stuff"

The Functional Movement Systems Segment

Eric Dagati is on to talk about "Owning Neutral"