“When things get hot, I get cool.” – Brian Buffini

In times of crisis, we must dare to be great. In this episode, Brian explains how to deal with challenges and assist others in these unprecedented times. With military tips for developing discipline, as well as inspirational stories, how-tos and quotes, this episode will help you be fired up, steady and secure, now and into the future.  

 

 YOU WILL LEARN:

• How to practice Discipline.
• How to enhance your Attitude.
• How to Relax.
• How to Energize.

 

MENTIONED IN THIS EPISODE:

Episode 203, A Home for the Brave – an Interview with Dr. Ben Carson and Brian D. Montgomery

Episode 201, This Too Shall Pass – an Interview with Dr. Lawrence Yun

Episode 198, Start Slow, Finish Fast – an Interview with Hal Higdon

The Pray App

Headspace

“Attitude,” a poem by Charles R. Swindoll

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“Without self-discipline, success is impossible.” – Lou Holtz

“Discipline is choosing between what you want now, and what you want most.”  – President Abraham Lincoln

“Discipline is the foundation on which all success is built. Lack of discipline inevitably leads to failure.” – Jim Rohn

“Life is 10 percent what happens to me and 90 percent how I react to it.” –  Charles R. Swindoll  

“Attitude is a little thing that makes a big difference.” – Winston Churchill

“Your attitude, not your aptitude, will determine your altitude.” – Zig Ziglar

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

“If you can’t energize others, you can’t be a leader.” – Jack Welch

“The Lord is my shepherd; I shall not want.” – Psalm 23

 

 

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Theme Music:  “The Cliffs of Moher” by Brogue Wave

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