Hot on the heels of Down To Earth -- the #1 hit Netflix series in which he co-stars alongside Zac Efron -- today my superfood hunting, brother-from-another-mother Darin Olien returns for his 4th appearance on the podcast to blow minds and drop wisdom on all things nutrition, hydration, ecological preservation, longevity, and living a high-vibration life.

One of my most popular guests to date, Darin’s biography reads like a Hemingway adventure novel. Devoted to advancing human health, ecological preservation and sustainability, he's spent the better part of the last 20 years embedded in remote farming communities across the Himalayas, South Pacific, Latin America and Asia, scavenging for the most nutritionally potent plants, nuts, and seeds on the planet.

His most recent obsession is Barùkas (aka the baru nut) -- an incredibly nutrient-rich superfood known to the indigenous tribes of the Brazilian Cerrado for millennia, yet virtually unheard of anywhere else. This discovery led to Darin to an epiphany: he could help preserve the Cerrado (which is a tropical savanna ecoregion three times the size of Texas) by employing its indigenous communities to harvest the native baru and importing them to North America. A win-win to preserve precious environmental resources, support indigenous communities, and simultaneously introduce North America to the healthiest nut on the planet.

Everything Darin has learned over the decades is laid bare on the pages of Superlife, his New York Times bestselling primer on all things health and well-being. His 121Tribe.com app will put you on a 21-day lifestyle-changing diet and exercise program. And his recently launched podcast, The Darin Olien Show, is already killing the game.

Down To Earth introduced to a broad, mainstream audience what I've always known about this incredible human:

A man who truly walks his talk, Darin is the real deal.

Picking up where we left off two years ago in RRP 382, Darin and I discuss all things Down To Earth. The show's origins. What it was like collaborating with a global superstar.

May this conversation leave you understanding why Darin is the first person I turn to for advice not just on nutrition and fitness -- but on all manner of subjects related to living my best authentic life.

For those new to me and Big D, we’ve logged about 6 hours of extraordinary back catalog conversation over the years. I highly suggest you visit those archived episodes, which you can find here: RRP 382, RRP 268, and RRP 153.

The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

It is with pride, love and gratitude that I share the wisdom of my friend and mentor with you today.

Peace + Plants,

Rich