
Sign up to save your podcasts
Or


In a world filled with distractions and endless desires, it's easy to lose sight of what truly matters. But what if the answers to living a more meaningful life were already written in ancient wisdom?
In this episode of The Greatness Machine, Darius Mirshahzadeh delves deep into the teachings of Stoicism and how they can help us live with intention and purpose. Drawing inspiration from the timeless wisdom of figures like Marcus Aurelius, he shares insights on how to reduce anxiety, focus on what truly matters, and show up as the best version of ourselves every single day.
In this episode, Darius will discuss:
(00:00) Introduction to Anxiety and Stoicism
(02:46) Marcus Aurelius on Perception and Anxiety
(06:07) Epictetus: Imagined Anxieties vs. Real Problems
(09:04) Seneca: The Power of Imagination
(11:53) Living in the Present: True Happiness
(14:48) Nature's Control and Personal Responsibility
(17:47) Practical Tools for Managing Anxiety
The 10-Second-Rule Episode: https://podcasts.apple.com/in/podcast/307-the-10-second-rule/id1555334180?i=1000673543121
Sponsored by:
Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription.
Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.
Shopify: Start your $1/month trial at Shopify.com/greatness.
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://www.youtube.com/@Thegreatnessmachine
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Darius Mirshahzadeh | YAP Media5
130130 ratings
In a world filled with distractions and endless desires, it's easy to lose sight of what truly matters. But what if the answers to living a more meaningful life were already written in ancient wisdom?
In this episode of The Greatness Machine, Darius Mirshahzadeh delves deep into the teachings of Stoicism and how they can help us live with intention and purpose. Drawing inspiration from the timeless wisdom of figures like Marcus Aurelius, he shares insights on how to reduce anxiety, focus on what truly matters, and show up as the best version of ourselves every single day.
In this episode, Darius will discuss:
(00:00) Introduction to Anxiety and Stoicism
(02:46) Marcus Aurelius on Perception and Anxiety
(06:07) Epictetus: Imagined Anxieties vs. Real Problems
(09:04) Seneca: The Power of Imagination
(11:53) Living in the Present: True Happiness
(14:48) Nature's Control and Personal Responsibility
(17:47) Practical Tools for Managing Anxiety
The 10-Second-Rule Episode: https://podcasts.apple.com/in/podcast/307-the-10-second-rule/id1555334180?i=1000673543121
Sponsored by:
Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription.
Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.
Shopify: Start your $1/month trial at Shopify.com/greatness.
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://www.youtube.com/@Thegreatnessmachine
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.
Learn more about your ad choices. Visit megaphone.fm/adchoices

32,126 Listeners

228,818 Listeners

43,686 Listeners

16,780 Listeners

2,784 Listeners

1,582 Listeners

703 Listeners

823 Listeners

1,254 Listeners

12,070 Listeners

14,025 Listeners

2,576 Listeners

967 Listeners

3,975 Listeners

1,336 Listeners

9,628 Listeners

331 Listeners

346 Listeners

1,119 Listeners

574 Listeners

5,847 Listeners

9,918 Listeners

6,388 Listeners

316 Listeners

8,388 Listeners

13 Listeners