Today's special episode of the show is with my buddy <a href="http://www.thefitnessexplorer.com/" target="_blank">Darryl Edwards, The Fitness Explorer</a>. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!).
Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned!
Today's show we talk about:
<ul>
<li>What it's like being a desk jockey who gets no sleep</li>
<li>How to integrate play into your everyday life</li>
<li>Darryl's new book "Primal Fitness"</li>
<li>And how Darryl's version of play can make you bigger, faster and stronger</li>
</ul>

Today's special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!). Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned! Today's show we talk about: What it's like being a desk jockey who gets no sleep How to integrate play into your everyday life Darryl's new book "Primal Fitness" And how Darryl's version of play can make you bigger, faster and stronger

Today's special episode of the show is with my buddy&nbsp;<a href="http://www.thefitnessexplorer.com/" rel="noopener noreferrer">Darryl Edwards, The Fitness Explorer</a>. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!).
Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned!
Today's show we talk about:
<ul>
<li>What it's like being a desk jockey who gets no sleep</li>
<li>How to integrate play into your everyday life</li>
<li>Darryl's new book "Primal Fitness"</li>
<li>And how Darryl's version of play can make you bigger, faster and stronger</li>
</ul>

Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. 

In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. 

Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.

Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. 

A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. 

Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.  

Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans

Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans

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