On the show, it's a bonus episode for you on Valentine's Day. Happy Valentine's Day lovers! But this episode is relevant for every day, not just V Day.

Look, we've been harping on that we can buy our own flowers, thanks to Miley's pop banger, but sometimes we're liars ok and we want someone to buy them for us too!

We're talking about dating yourself and the importance of self-love and self-care, whether you're single or in a realtionship.

Listen to this episode anytime you need a pep talk and encourage you to spoil yourself!

Listen to our Self-Love Diaries on strengthening your relationship with yourself

Listen to our episode Ask A Psychotherapist

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