There’s adventure in not knowing what comes next, and having the confidence to throw yourself in anyway. Foo Fighters front man Dave Grohl has spent a lifetime doing just that. In this chat with Fearne he explains why he wants to grow old gracefully, but stay young at heart by embracing the spirit of exploration and curiosity.

More of Dave’s stories from his energetic life can be found in his new book, The Storyteller, out 5th October.

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