Fit Over 50 Life

David Gilks - How to Become a Natural Human Architect


Listen Later

In this engaging interview, David shares wisdom on how change is easy, brain health, reducing the complexity, how negativity has become the bad guy, how to start a spiritual practice, personal development fatigue, the importance of celebrating wins, why you still have to do the work and how you need to know your core values to have the life you want.

David is a bio-kinesiologist, neuroscientist, natural health care expert, wellness authority, medical exercise specialist, writer, owned a Medical Fitness Center for 16 years, is a natural body builder, the founder of Cog-Kinetics and the I Am Project.

...more
View all episodesView all episodes
Download on the App Store

Fit Over 50 LifeBy Mark Patrick & Kelli Calabrese

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

19 ratings


More shows like Fit Over 50 Life

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,159 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

443 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,265 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,138 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,052 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,396 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,031 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,476 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,225 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

170 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,261 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,557 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,284 Listeners

We Have A Situation by Michelle Bridges

We Have A Situation

0 Listeners