Today's guest, NBA Life Optimization Coach and former professional basketball player, David Nurse joins me to talk about the importance of self-awareness and the role it plays in leading others and optimizing your potential. David also shares how making small pivots to look at things from a slightly different perspective can open up your entire perspective and lead to life-giving changes.

In this episode you'll learn:

• Where types go in health and in stress
• The importance of a positive mindset
• How self-awareness impacts leadership and personal performance