Tom Bilyeu's Mindset Playbook

David Sinclair on Unlocking the Secrets to Reversing Aging


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Tom answers questions from the community.


[ORIGINAL AIR DATE: 9-19-19].


QUESTION TOPICS

Tom goes into how detail about diaphragm breathing [4:38]

Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44]

How to cultivate a passion when you have multiple interests [11:16]

Tom breaks down his process of building his first comic book [16:19]

How to apply your thoughts from paper/journaling to real life action [21:02]

What Tom's diet currently looks like [24:16]

Tom gives advice on how to throw a successful philanthropic event [26:07]

How Tom remembers the learnings from what he reads [28:03]


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