<ul>
<li>0:45 an intro to David Tilbury Davis</li>
<li>3:05 DTD on new developments in the state of the science of endurance sport</li>
<li>5:50 DTD on marginal gains</li>
<li>7:00 DTD on individualization</li>
<li>11:37 DTD on access to new tech</li>
<li>14:00 DTD on technological dependence and self calibration</li>
<li>18:00 DTD on ‘calibrating your humility’</li>
<li>21:50 DTD on athlete-parsed or athlete-modified workouts</li>
<li>27:28 DTD on cognitive demands of swim / bike / run</li>
<li>30:57 DTD on race planning</li>
<li>32:31 DTD on nutrition, body comp, and weight</li>
</ul>

0:45 an intro to David Tilbury Davis 3:05 DTD on new developments in the state of the science of endurance sport 5:50 DTD on marginal gains 7:00 DTD on individualization 11:37 DTD on access to new tech 14:00 DTD on technological dependence and self calibration 18:00 DTD on ‘calibrating your humility’ 21:50 DTD on athlete-parsed or athlete-modified workouts 27:28 DTD on cognitive demands of swim / bike / run 30:57 DTD on race planning 32:31 DTD on nutrition, body comp, and weight

David Tilbury-Davis

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis.Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes.New episodes are released periodically.

Sports

Health & Fitness

Technology

Endurance Innovation examines the technology, science, and engineering shaping modern endurance sport. Each episode features a focused conversation with researchers, coaches, and industry practitioners working in areas such as cycling aerodynamics, triathlon equipment, performance modeling, training science, biomechanics, and data analysis. Rather than speculation or trend-driven commentary, the show emphasizes evidence-based methods and practical applications for athletes and coaches across cycling, triathlon, and other long-course disciplines. Topics include aerodynamic testing, cooling, running and cycling performance, endurance nutrition, training strategies, and the tools that support both high-performance and age-group athletes. New episodes are released periodically.

Share David Tilbury-Davis

Sign up to save your podcasts

David Tilbury-Davis

David Tilbury-Davis

More shows like Endurance Innovation

Ask a Cycling Coach Podcast - Presented by TrainerRoad

Velo Podcast

That Triathlon Show

The Roadman Cycling Podcast

FasCat Cycling Training Tips Podcast

The Real Science of Sport Podcast

Fast Talk

The Time-Crunched Cyclist Podcast by CTS

Lanterne Rouge Cycling Podcast

Professional Triathlon News

The Triathlon Hour

That Triathlon Life Podcast

Geek Warning

The Norwegian Method Podcast

All in Triathlon with Jelle Geens and Aaron Royle