The theme for the Day 1 of the Workshop is about “Reflection of the Year Gone By” and the reason why we are looking back is to reflect on what we have -  the good things, the failures, the challenges and the lessons that we have learned -  as looking back is essential to moving forward.

Oftentimes, we forget what we have, the things that we have achieved, our milestones because they get buried in the mundane things that we experience in life.  But if we take time and allow space to be able to reflect on what really happened during the year, month by month, we may be surprised that we have a lot of things that we can be grateful about.  It is possible that even the things we hope will not occur again in the coming year can provide us with some of the most valuable lessons and gold that we will be able to use to guide us for 2023.

This session will really do you good and will pave the way for you to be able to learn on- the-go, even though you were not able to take part in the FB live sessions. 

Get some nuggets out of listening and enjoy!

Highlights of the episode…

• The inspiration for Session 1 - Reflection of the year gone by.  
• Meditation from the Power Awakening Energy of the Puma.
• A reflection on the exercise of meditation just did. 
• What can we learn from the symbolism of the triskele? (...What is a triskele?)
• Reading of the Cards - The Winter Solstice and the Sovereign Card
• Patricia doing the activity together with the participants, a reflection on each month of the year 2022.
• The second phase of the workshop - The participants answered the questions that Patricia posed. 

1.  How did you begin the year?
2.  What sentence or phrase sums up your year?
3.  What is one word would you use to describe your year? 
4.  What sticks out to you most about the year? 
5.  How did the year surprise you?
6.  What are you most proud of this year? 

• The questions we ask ourselves on the flip side - mistakes, the bad and terrible things, things that didn't work out. 

1. What things that unfolded last year that you don't want to repeat?
2. What is the emotion that's associated with each one of those things? 

• Doing a new page on what gold have you learned, what lessons did you find from it?
• Patricia shared their experience when she and Ken traveled to Mexico and the second accommodation was a disaster and how it turned out to be good.
• How a caterpillar actually dies, death before it becomes a butterfly?
• Doing the next sets of questions all together. 

1. What character trait did you develop most over the year?
2. What have you not done in 2022 that you wish you had? 
3. In what ways have I bloomed? 
4. What are the things that brought me joy? 

• On to a new page -  Writing a letter to yourself - Knowing what you know now, what advice would you give to yourself?
• The message of connections from the Labyrinth Card.
• How to expect a miracle? 
• The Burning Ritual of writing down anything else that you want to let go of from 2022 and put it in the page together with the negatives, the mistakes and burning it under the full moon. 
• Closing meditation to anchor Day 1

 

Resources:

A free session  mentioned by Patricia - Coherence Healing by Dr. Joe Dispenza - https://drjoedispenza.com/

 

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