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Dealing with Anxiety & Stress - with Karen Hartley
What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023
Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.
Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.
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A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
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By Create
5
99 ratings
What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023
Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.
Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.
---
A Create Podcast
Hosted on Acast. See acast.com/privacy for more information.
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