Sign up to save your podcasts
Or
Share Dealing With Running Guilt & Training Fatigue.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dealing With Running Guilt & Training Fatigue.
A topic that came up with my best friend this week was exercise guilt and how it effects me. I didn't realise how effected I am when I miss a run therefore I decided to talk on it and hopefully share some valuable coping mechanisms. A long with the usual Loula chats & general rambling.
Support the show
View all episodes
By Loula
5
1313 ratings
A topic that came up with my best friend this week was exercise guilt and how it effects me. I didn't realise how effected I am when I miss a run therefore I decided to talk on it and hopefully share some valuable coping mechanisms. A long with the usual Loula chats & general rambling.
Support the show
More shows like Coming Up for Air
View all
This Is Actually Happening
10,415 Listeners
20/20
12,103 Listeners
48 Hours
10,972 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Crime Junkie
369,956 Listeners
Dateline NBC
47,718 Listeners
Two Hot Takes
8,037 Listeners
The Deck
11,725 Listeners
LYSS
2,421 Listeners
The Mel Robbins Podcast
20,222 Listeners
The Sabrina Zohar Show
5,092 Listeners
Miss Me?
239 Listeners
Not As We Planned
33 Listeners
The Life of Bryony
36 Listeners
We Need To Talk with Paul C. Brunson
391 Listeners