About this episode:
In this week’s episode, we interview Ultramarathon Man, Dean Karnazes, and talk with him about setting big goals, inspiring yourself and staying motivated, and cover tips for runners looking to try out trail running and even make the leap to ultramarathons.

Guest Bio – Dean Karnazes:
TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame, called him, “A real superhuman.” An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights. He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.

Read More About Dean Karnazes And Connect With Him:

http://www.ultramarathonman.com

https://instagram.com/ultramarathon

https://www.facebook.com/DeanKarnazes

https://twitter.com/deankarnazes

Episode Highlights:

• 50 marathons in 50 states in 50 days
• Finding new goals
• Inspiring yourself and staying motivated
• Advice for runners getting into trail running
• Tips for working with a coach

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.