Dear Gabby

By Dear Media

Education

What's Dear Gabby about?

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

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How to Heal Childhood Wound...

06.27.2022

On today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel’s books have miraculously shifted my relationship with my ...

Dear Gabby episodes:

06.27.2022 How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel On today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel’s books have miraculously shifted my relationship with my ...
06.24.2022 How to Love Your Body Do you ever attack your body with unloving thoughts or actions? In this bonus episode of Dear Gabby, I’m sharing my live talk on developing a loving and spiritual relationship with your body. I’ll guide you to witness the ways ...
06.20.2022 How to Tell the Truth: A Spiritual Guide to Radical Honesty Today’s Dear Gabby tackles a BIG topic: How to tell the truth! Did you know that there’s a way to be radically honest, have difficult conversations AND remain calm and compassionate? Follow Gabby’s guidance for telling the truth in a ...
06.13.2022 How to Tell The Universe What You Want & Manifest Your Desires This episode of the Dear Gabby podcast will teach you how to communicate with the Universe so you can manifest exactly what you desire! The KEY to manifesting is to become clear on what you want—and this is a step ...
06.10.2022 The Untapped Secret to Your Power, & Sex Appeal In this bonus episode I share a live talk from 2011 I’ll teach you to connect to your most untapped resource;. — just by being you! In this live talk, I’ll reveal the exact steps you can take to recognize ...
06.06.2022 How to Process Unresolved Memories & Emotions with EMDR My EMDR therapist Tammy Valicenti is with me on today’s episode of the Dear Gabby podcast! What’s EMDR? Just press play! I wanted Tammy to demystify the profound healing tool that has changed my life—and she delivered! Listen in and ...
05.30.2022 How to Know You’re Hearing Spiritual Guidance “How do I know if it’s my intuition … or my fear?” I’ve been getting some version of this question for decades! And on this episode of the Dear Gabby podcast, I’m going to set the record straight once and ...
05.23.2022 The MOST crucial step to Manifesting Your Big Dreams Today’s Dear Gabby podcast is a MAJOR lesson in manifesting—and it’s the step that most people miss. People always balk when I suggest this step, but little do they know that it’s the secret to manifesting! Listen to this episode ...
05.16.2022 Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky Whether you’re a parent or a caregiver, the #1 thing you MUST do to help the children in your life is care for your own well-being. As the mother of a toddler, I’ve seen firsthand how important my personal growth ...
05.09.2022 How to Stop Doubting Your Creative Calling On this episode of Dear Gabby, I’m sharing my creative process for all the projects that I bring forth, ranging from books to talks to social media posts! Follow my guidance for tapping into the creativity that’s within you and ...
05.06.2022 Instantly Manifest Miracles in Your Life Your job is to bring forth your light—and the world needs you! In this bonus episode of the Dear Gabby podcast, I’m sharing one of my favorite live talks ever. It will inspire you to shine! Press play to learn ...
05.02.2022 Dear Gabby, How Can I Care for My Mental Health? It’s Mental Health Awareness Month, and this episode of Dear Gabby is all about mental health. I’ll teach you how to care for your inner world, calm your nervous system and be resilient in the midst of discomfort. If you’re ...
04.25.2022 Transform Your Relationships by Understanding Your Attachment Style Knowing your attachment style is the key to finding freedom, connection and support in all of your relationships — including the one you have with yourself. If you’re stuck in old patterns and feel held back from truly satisfying relationships, ...
04.18.2022 The Mind-Body Therapy That Changed My Life Somatic Experiencing (SE) is a profound healing tool. This mind-body therapy has freed my body from trauma—and that, my friend, is a miracle! I wanted to demystify SE for you, so I called in an expert. Today’s Big Talk with ...
04.11.2022 Dear Gabby, Can My Spiritual Practice Relieve Physical Pain? People struggle so much with physical pain—I know this firsthand! In my own journey with pain, I’ve found great relief using mind-body techniques. In this episode of Dear Gabby, I’ll guide you to consider that there’s more to your pain ...
04.04.2022 How to Tap Into Your Psychic Abilities & Establish a Direct Line to Spirit Have you ever wanted to sit down with a psychic medium, ask them what it feels like to channel spirits — and teach you to channel, too? If so, this episode of the Dear Gabby podcast is for you! I’m ...
03.28.2022 The #1 Way to Chill the Eff Out! On today’s Dear Gabby, I’m sharing my #1 Secret to Success! What’s the secret? Meditation… In this episode I’m breaking down my favorite meditations. These practices have saved my life. Meditation has helped me stay sober, overcome trauma and manifest ...
03.21.2022 How to Connect to the Spiritual Realm and the Guidance Around You - Big Talk with Martha Beck Martha Beck, the world-renowned author and life coach, is my guest on today’s episode of the Dear Gabby podcast. Before we started recording, Martha said to me: “I love just diving into conversations about spirituality.” So, buckle up! Our Big ...
03.14.2022 How to Take Care of Your Energy in Times of Crisis How can we stay present with the world news and still feel good? And how can we feel joy when others are suffering all around us … and not feel guilty about it? We turn on the TV or pick ...
03.07.2022 3 Manifesting Tips for Your Career If I’d known in my 20s what I know now, my path to becoming a spiritual entrepreneur would have been a little bit different …. and a lot more fun! In this episode of the Dear Gabby podcast, I share ...
02.28.2022 The First Step to Feeling Free From The Past Happy Days is my most important spiritual book yet. On this special episode of the Dear Gabby Podcast, I share the intro and the first chapter of my powerful new book about finding freedom on the other side of fear. ...
02.21.2022 The Guided Path from Trauma to Profound Freedom & Inner Peace This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this ...
02.14.2022 Dear Gabby, How Do I Know I’m Manifesting? This is the #1 question I get about manifestation: “Gabby, how do I know I’m manifesting?” Here’s the deal: The Universe has some super cool ways to let you know that your prayers have been answered …. but you might ...
02.11.2022 How to Co-Create With The Universe To Manifest Your Dreams In this bonus episode of the Dear Gabby podcast, I’ll share the story of how I got the eff out of my own way, reconnected with the Universe, and manifested a life that’s beyond my wildest dreams. This is a ...
02.07.2022 Shift Your Perspective and Change Your Life Today on Dear Gabby I did something I’ve never done before. I took one caller only, and coached her in an extended one-on-one workshop. This young mother was battling cancer for the second time, and I knew that her courageous ...
01.31.2022 How to Live a Spiritual Life—With Rainn Wilson & Reza Aslan Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt description for our Big Talk! We cover so much ground here, including how to infuse spirituality into ...
01.24.2022 Turn Your Setbacks Into Success Are you feeling a bit … lost? Frustrated by holdups and discouraged by setbacks? If you’re nodding your head right now, know that you are not alone. But on today’s episode of Dear Gabby, I’ll let you in on a ...
01.17.2022 3 Ways to Boost Your Body Confidence with Katie Sturino Katie Sturino is my guest on today’s Big Talk, and we had a killer conversation! Katie is a champion for women—and for women’s bodies. She speaks up for herself and for her sisters in such a major way. Listen to ...
01.10.2022 4 Ways to Stop Overthinking Stop overthinking it! Easier said than done, right? On this week’s episode of Dear Gabby, I’ll offer a spiritual solution to analysis paralysis. If you want to finally stop obsessing and start making decisions with ease, this is your show! ...
01.07.2022 How to Know You’re on the Right Path Are you ready to feel good? If the answer is “yes,” you’re sending a massive signal to the Universe: You are ready to claim your power as a Super Attractor! So what’s next? And what exactly is a Super Attractor? ...
01.03.2022 Your Guide to the Life of Your Dreams This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams. It took me 40 years to master this, and I’m ...
12.27.2021 5 Ways To Stop Procrastinating & Achieve Success Now What are you putting off right now that needs to be done? Whatever it is, I’m going to help you tackle it on today’s Dear Gabby. And — here’s the twist — you’re actually going to have FUN while you ...
12.20.2021 Stop Losing Yourself in Relationships with Dr. Shefali Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. ...
12.13.2021 Turn Your Desires into Reality in 2022 Each new year is a chance to put powerful new manifestations in motion. In this episode of Dear Gabby, I’m going to help you turn your dreams into reality in 2022. I’ll help you lay the groundwork to become a ...
12.06.2021 Stop Feeling Guilty for Being Happy with Fearne Cotton If you’re a Dear Gabby listener, you know that it’s good to feel good! But do you feel that? On today’s Big Talk, my brilliant friend Fearne Cotton TOTALLY called herself out: Sometimes she feels guilty for being happy. I ...
11.29.2021 Stop Being So Judgy: 7 Ways to Clear Blocks to What You Want Today’s Dear Gabby is a BIG one. In this episode, I’ll teach you the mindset shift that will change EVERY area of your life! This shift will take the focus off of what’s not working and amplify what you really ...
11.22.2021 The #1 Method for Staying HAPPY during the Holidays Today’s episode of Dear Gabby is all about appreciation—and there’s no way you can listen to it without having FUN! Today I’m feeling playful, and I’m teaching you a game. This isn’t just any game, my friend ... This simple ...
11.15.2021 4 Ways to Overcome Your Inner Critic & Claim Your Confidence with Mel Robbins Some of the most important things I’ve ever done in my life almost didn’t happen. If I’d listened to the voice of fear in my head, and if I’d let my inner critic win, I would never have written any ...
11.08.2021 5 Ways to Process Your Feelings Your life is a spiritual school, and it’s in session now! Here’s your first assignment: Learn to see any circumstance—no matter what it is—through a lens of love. In this episode of Dear Gabby, I’ll show you how to live ...
11.05.2021 The #1 Reason You’re Blocking What You Want and How to Fix it In this bonus episode of Dear Gabby, you’ll hear a talk from my Judgment Detox book launch event. If you haven’t heard me speak live, I think you’ll really enjoy this! On stage is where I light up, and I ...
11.01.2021 How to Live Without Anxiety In this episode of Dear Gabby, I teach a method for releasing anxiety that has helped me tremendously. I call it the Think It To Feel It Method. I’m so psyched to teach it to you. It’s a really simple ...
10.25.2021 Jay Shetty & Lewis Howes on Vulnerability, Relationships and Living Your Purpose When I sat down with my honorary brothers Lewis Howes and Jay Shetty—a.k.a. two of the best podcast hosts on Earth—I couldn’t wait to dive into the Big Talk. Vulnerability, lasting love, how to find your purpose in life, sex, ...
10.18.2021 Commit to Your Calling and Claim Your Abundance There’s a reason they call me the life coach whisperer. Throughout my career, I’ve helped thousands of people rise up to serve their spiritual purpose. I’ve seen lawyers, nurses and hairdressers transform into the most beautiful teachers, authors and speakers. ...
10.11.2021 5 Ways to Experience the Greatest Relationship of Your Life The greatest love story you’ll ever know is the one where you learn to love yourself. In this episode of Dear Gabby, I’ll guide you to rely on your inner voice to let go of who you think you need ...
10.04.2021 The Spiritual Guide to Coping With Grief and Loss — with Amanda Kloots This BIG TALK episode of Dear Gabby is all about love, loss and connection to Spirit. My guest, Amanda Kloots, is an expert on finding grace within grief. Her story is heartbreaking, but it’s also proof that you can have ...
09.27.2021 My Spiritual Path from Addiction to Sobriety On October 2, 2005, I said four words that would change my life forever: "I need a miracle." That day I heard a clear message from my Spirit: "Get clean, and you will live a life beyond your wildest dreams." ...
09.20.2021 A Secret Method for Manifesting OMG, what an episode of Dear Gabby! To open the show, I pulled this card: When I’m connected to my joyful presence, I attract support from the Universe. When I read those words, I am instantly soothed and my heart ...
09.13.2021 How to Create Financial Freedom When I sat down for a Big Talk with my friend and marketing mentor, Amy Porterfield, a miracle message came through. Here’s the deal: You don’t have to limit your capacity for creating abundance. There are creative ways to be ...
09.06.2021 How To Have Fun and Feel Good Even In Difficult Times If you’re ready to feel good, connected and supported, this episode of Dear Gabby is here for you. Today, I’ll guide you through techniques that will open your heart to excitement and happy anticipation of what can be. In this ...
08.30.2021 How to Use Your Energy to Attract Abundance (And So Much More) Your vibes speak louder than your words! This episode of Dear Gabby is a deep reminder of the power of your energy. I’ll reveal how you can make a quantum shift in the moment to instantly move from fear to ...

Older episodes

Dear Gabby

What's Dear Gabby about?

Download our free app to listen on your phone

Dear Gabby episodes:

How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel

How to Love Your Body

How to Tell the Truth: A Spiritual Guide to Radical Honesty

How to Tell The Universe What You Want & Manifest Your Desires

The Untapped Secret to Your Power, & Sex Appeal

How to Process Unresolved Memories & Emotions with EMDR

How to Know You’re Hearing Spiritual Guidance

The MOST crucial step to Manifesting Your Big Dreams

Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky

How to Stop Doubting Your Creative Calling

Instantly Manifest Miracles in Your Life

Dear Gabby, How Can I Care for My Mental Health?

Transform Your Relationships by Understanding Your Attachment Style

The Mind-Body Therapy That Changed My Life

Dear Gabby, Can My Spiritual Practice Relieve Physical Pain?

How to Tap Into Your Psychic Abilities & Establish a Direct Line to Spirit

The #1 Way to Chill the Eff Out!

How to Connect to the Spiritual Realm and the Guidance Around You - Big Talk with Martha Beck

How to Take Care of Your Energy in Times of Crisis

3 Manifesting Tips for Your Career

The First Step to Feeling Free From The Past

The Guided Path from Trauma to Profound Freedom & Inner Peace

Dear Gabby, How Do I Know I’m Manifesting?

How to Co-Create With The Universe To Manifest Your Dreams

Shift Your Perspective and Change Your Life

How to Live a Spiritual Life—With Rainn Wilson & Reza Aslan

Turn Your Setbacks Into Success

3 Ways to Boost Your Body Confidence with Katie Sturino

4 Ways to Stop Overthinking

How to Know You’re on the Right Path

Your Guide to the Life of Your Dreams

5 Ways To Stop Procrastinating & Achieve Success Now

Stop Losing Yourself in Relationships with Dr. Shefali

Turn Your Desires into Reality in 2022

Stop Feeling Guilty for Being Happy with Fearne Cotton

Stop Being So Judgy: 7 Ways to Clear Blocks to What You Want

The #1 Method for Staying HAPPY during the Holidays

4 Ways to Overcome Your Inner Critic & Claim Your Confidence with Mel Robbins

5 Ways to Process Your Feelings

The #1 Reason You’re Blocking What You Want and How to Fix it

How to Live Without Anxiety

Jay Shetty & Lewis Howes on Vulnerability, Relationships and Living Your Purpose

Commit to Your Calling and Claim Your Abundance

5 Ways to Experience the Greatest Relationship of Your Life

The Spiritual Guide to Coping With Grief and Loss — with Amanda Kloots

My Spiritual Path from Addiction to Sobriety

A Secret Method for Manifesting

How to Create Financial Freedom

How To Have Fun and Feel Good Even In Difficult Times

How to Use Your Energy to Attract Abundance (And So Much More)