Dear Gabby

By Dear Media

What's Dear Gabby about?

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

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How To Break Cycles, Set Bo...

01.30.2023

This episode will inspire you to see what Dr. Becky calls “the good inside”—both in your kids and in yourself. It will set you up for amazing spiritual growth and a deep trust that you’ve got this—whether you’ve got Dr. ...

Dear Gabby episodes:

01.30.2023 How To Break Cycles, Set Boundaries and Become the Parent You Want To Be–Big Talk with Dr. Becky This episode will inspire you to see what Dr. Becky calls “the good inside”—both in your kids and in yourself. It will set you up for amazing spiritual growth and a deep trust that you’ve got this—whether you’ve got Dr. ...
01.27.2023 4 Methods for Spiritual Surrender This bonus episode will help you trust that the Universe has a plan far better than your own. In this live talk, I’ll teach you how to spiritually surrender (and then surrender some more!). This episode will remind you that ...
01.23.2023 How to Live with Optimal Health—Big Talk with Chervin Jafarieh If you’re looking to improve your health in the new year, this episode is for you! In this Big Talk, Cymbiotika founder, Chervin Jarfarieh will teach you how to live with optimal health. He breaks down exactly how and why ...
01.20.2023 3 Ways to Quickly Calm Anxiety Do you struggle with anxiety? If the answer is YES, this episode is for you! In this bonus episode, I teach 3 powerful techniques that will help you quickly calm your anxiety. When you follow these steps you’ll feel secure ...
01.16.2023 Release Stress and Feel Grounded In this episode, I share two lessons from Happy Days that will help you get back into your body, learn how to get grounded, release anxiety and stress, and feel more connected in the moment. When you’re connected to your ...
01.09.2023 Addiction, Psychedelics and Reframing Trauma—Big Talk with Dr. Gabor Maté No matter what you’ve been through in life, your true, undamaged self can never be destroyed. In this Big Talk, Dr. Gabor Maté shares his unique perspective on how to undo our suffering and reconnect with our authentic selves. This ...
01.02.2023 How to Find a Way Through Every Block For every problem, there is a solution of the highest good—and it’s available to you! In this Q&A; from my first Dear Gabby Live, I’ll teach you how to develop a solution-oriented mindset. Listen and receive massive assurance that any ...
12.30.2022 Dear Gabby Live: How to Effortlessly Manifest In this talk from my first Dear Gabby Live, I’ll teach you how to become a YES for everything you desire. The Universe always responds to your energy. When you align your energy with your desire, you signal to the ...
12.26.2022 3 Steps to Financial Abundance! You have the power to attract radical abundance, no matter what’s going on in the world. It all starts with shifting your beliefs about money—and I’ll teach you how. In this episode of Dear Gabby, I’ll reveal the 3 blocks ...
12.19.2022 How to Ask for What You Need This episode of Dear Gabby will teach you how to ask for what you need! I’ll share my 4-step approach for clarifying what you want, and asking for it with confidence and grace. If you have a hard time advocating ...
12.16.2022 5 Methods to Clear Your Path to Manifesting If you ever doubt that the Universe has your back, this episode of the Dear Gabby podcast is for you. In it, I reveal the five steps you can take to restore your trust in the Universe. This bonus live ...
12.12.2022 Overcome Imposter Syndrome & Achieve Massive Success—Big Talk with Melissa Wood No matter how successful we are, imposter syndrome affects us all. We all have moments of self-doubt when we question our own worth. If you can relate to this, my Big Talk with wellness guru Melissa Wood-Tepperberg will serve you ...
12.05.2022 Avoid This Resolution Mistake! It’s time for us to think about the new year and all that it means. In the wellness and personal-development space, we spend a lot of time focusing on our New Year’s resolutions. But on today’s Dear Gabby, I’m going ...
12.02.2022 The Difference Between Soul and Spirit If you’re struggling or have a loved one who is, this Big Talk will remind you of your soul’s path and assure you that you are not alone in your suffering. My good friend, addiction and recovery expert Dr. Elisa ...
11.28.2022 How to Talk to Angels—Big Talk with Kyle Gray In this Dear Gabby, angel medium Kyle Gray will teach you how to talk to angels. By the time you finish listening to this, you will know that there is a world beyond your physical sight—and that you are never ...
11.21.2022 Your Manifesting Jumpstart! In this episode of Dear Gabby, I’m sharing a live talk that will prepare you to manifest everything you desire in 2023. This is your manifesting jumpstart! When you follow these 6 steps, you’ll shift your focus from what’s lacking ...
11.18.2022 5 Minute Guided Meditation That Will Change Your Life! In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into ...
11.14.2022 The Universe Hijacked My Podcast Are you holding onto a desire so tightly, you feel as if you might burst? Take a deep breath and listen to this Dear Gabby for fast relief. This episode will help you stop trying to force an outcome and ...
11.11.2022 Manifesting Lessons I Learned from an Influencer—Big Talk with Tinx Want to learn manifesting tips from a mega-influencer? This episode of the Dear Gabby podcast is for you! I interviewed Tinx (aka content creator Christina Najjar) to get her insight on manifesting, using failures and setbacks to boost self-confidence, and ...
11.07.2022 How to Work with Spirit Guides to Manifest— Big Talk with MaryAnn DiMarco Trying to manifest something major? You don’t have to do it alone. In this Big Talk, my go-to medium, MaryAnn DiMarco, will teach you how to manifest with your spirit guides. She breaks her HIGHLY effective manifesting practice down into ...
10.31.2022 How to Be Successful and Not Burn Out—Big Talk with Kelly Ripa Some people are like sunshine in human form. Kelly Ripa is one of them. Listen to her Dear Gabby Big Talk for tips on how to be successful without burning out, and to get Kelly’s playbook for how to keep ...
10.28.2022 4 Secrets for Abundance! Want to make money doing what you love?! Today on Dear Gabby, I’m sharing a live talk (from back in the day) that will help you release the blocks that are keeping you small, stuck or unsatisfied in your career. ...
10.24.2022 3 Ways to Connect to Your Inner Guidance System In this Dear Gabby, you’ll get an exclusive preview of my latest audiobook, Add More ~Ing to Your Life: A Hip Guide to Happiness. This is the first book I wrote, and it’s become a classic … because it works! ...
10.17.2022 5 Solutions for Stress and Anxiety Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release the fear now by following my 5 solutions for stress and anxiety. ...
10.14.2022 Uplevel Your Beliefs to Manifest More Are you doing everything you can to manifest your big dreams—but it’s just not working out? In today’s Dear Gabby I’ll teach you why. This bonus episode is all about believing that you are worthy of your big dreams and ...
10.10.2022 Heal Burnout, Release Stress and Get Your Time Back! Big Talk with Marie Forleo On this Dear Gabby, Time Genius creator Marie Forleo shares productivity tips that will help you banish burnout, feel more joy and kickstart your creativity in a major way. Are you constantly stressed, distracted and overwhelmed? Do you believe that ...
10.03.2022 Addiction and How to Overcome It This is the most important Dear Gabby I’ll ever do. I just celebrated 17 years of sobriety, and I have a crucial message for anyone who’s struggling with addiction: You are not alone, and there is a way out. On ...
09.30.2022 4 Ways to Feel Connected in a Disconnected World In this bonus episode I’m releasing one of my BEST live talks ever. In it, I teach the most important quality we must cultivate to be a Super Attractor. Plus, you’ll learn the 4 ways to feel more connected in ...
09.26.2022 Dear Gabby, When Is It Time to End a Relationship? Have you ever been tempted to “silently quit” a relationship … or has somebody silently quit on YOU? While it may seem easiest to end a relationship by slowly backing away from someone instead of confronting conflict head-on, this approach ...
09.23.2022 10 Minute Guided Meditation for Relationships If any of your relationships are causing stress or sadness, this meditation will offer a miraculous shift in perspective! Press play, close your eyes, and listen to my Meditation for Healing Relationships. In less than 10 minutes, I’ll guide you ...
09.19.2022 Gabby’s BEST Relationship Advice for Friendships, Romance & More Are you struggling in your relationships? If so, this Dear Gabby is for you! My podcast producer had me answer the top relationship questions Dear Gabby listeners have sent in—and we went DEEP! I share spiritual tips and straight-shooting advice ...
09.16.2022 5 Ways To Start Manifesting the Life You Dream Of At some point or another, many of us put up resistance to manifesting the life we’ve dreamed of—whether we realize it or not. Here’s the good news: I can help you bust through those blocks! On today’s bonus episode of ...
09.12.2022 Stop Taking on Other People’s Energy & Emotions—BIG Talk with Wendy De Rosa Do you ever feel drained by other people’s energy or emotions? This Big Talk with intuitive healer Wendy De Rosa is for you! Wendy will help you stay grounded in your own feelings and thoughts … even if you’re highly ...
09.09.2022 7 Minute Guided Meditation for Connecting to Your Higher Self I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying ...
09.05.2022 How to Honor Your Addictive Patterns Through IFS Are negative or addictive patterns blocking you from becoming your highest self? Whether it’s self-sabotaging behavior, destructive patterns or chronic fear that’s holding you back, today’s Dear Gabby will free you up to become the person you long to be. ...
08.29.2022 Use this Parenting Advice in All Relationships—BIG TALK with Dr. Becky In this Dear Gabby, you’ll learn the BEST parenting advice … and you can use it in ALL your relationships! Dr. Becky, the clinical psychologist and revered parenting expert, is here to answer burning questions from the Dear Gabby community. ...
08.22.2022 How to Set Boundaries in a Relationship “Gabby, we want MORE!” After my first Dear Gabby episode on how to set boundaries in a relationship, listeners begged me to keep the conversation going. So in today’s podcast, I’m cutting right to the chase and sharing the one ...
08.15.2022 3 Steps to Manifesting Love —Big Talk With Jennifer Meyer Today’s Dear Gabby will teach you how to attract love—and have fun while doing it! Jennifer Meyer is not only a high-vibe jewelry designer … She's about to become your spiritual teacher and love coach! In this Big Talk, Jen ...
08.12.2022 Shift Your Energy to Raise Your Vibration In this live talk from 2014, I help you recognize that joy is your superpower—and that you can elevate the whole world by simply raising your own vibration. It can be tough to lean toward loving thoughts. It can even ...
08.08.2022 Spiritual Solutions for Confrontation No matter how spiritual you are, you WILL have to deal with confrontation. Take it from me! An hour before I recorded this Dear Gabby, I was in the midst of a sh*tstorm. This confrontation was the greatest test of ...
08.01.2022 Boundaries and Relationships Do you struggle to set boundaries for yourself? You are not alone! So many people who call in to Dear Gabby have people-pleasing tendencies and override their own needs because they’re afraid of hurting someone else. If this sounds like ...
07.25.2022 Dear Gabby, How Do I Handle the Fear of the World? Do you feel powerless about what’s going on in the world? This Dear Gabby is for you. This very special episode features my talk with a Polish psychologist who’s determined to help people stay spiritually resilient while witnessing the war ...
07.18.2022 Release Perfectionism to Attract More Does perfectionism get in the way of creating what you want in your life? On today’s Dear Gabby I’ll teach you how to release the need to be perfect so that you can manifest more. This radical shift will create ...
07.15.2022 4 Ways to Boost Your Confidence Do you think you have to be perfect to be confident? Think again! In this bonus episode of Dear Gabby I’m sharing a live talk on confidence. It will help you to stop trying to be perfect and manifest more ...
07.11.2022 Stuck in Fight, Flight or Freeze Mode? Here’s How to Escape It—Big Talk with “The Holistic Psychologist” Nicole LePera The more we know about psychology, the more we can heal. So why the f— is it so hard to understand? On today’s Dear Gabby, “The Holistic Psychologist” Nicole LePera takes clinical, psychological concepts and makes them easy to digest—so ...
07.04.2022 How I Freed My Body from Trauma: The Untold Story from Happy Days Trauma doesn’t only affect our mind. We all have emotional disturbances that can get frozen in our body, manifesting as back pain, a locked jaw, etc. But when we can uncover the feelings beneath the physical pain, we can free ...
06.27.2022 How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel On today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel’s books have miraculously shifted my relationship with my ...
06.24.2022 How to Love Your Body Do you ever attack your body with unloving thoughts or actions? In this bonus episode of Dear Gabby, I’m sharing my live talk on developing a loving and spiritual relationship with your body. I’ll guide you to witness the ways ...
06.20.2022 How to Tell the Truth: A Spiritual Guide to Radical Honesty Today’s Dear Gabby tackles a BIG topic: How to tell the truth! Did you know that there’s a way to be radically honest, have difficult conversations AND remain calm and compassionate? Follow Gabby’s guidance for telling the truth in a ...
06.13.2022 How to Tell The Universe What You Want & Manifest Your Desires This episode of the Dear Gabby podcast will teach you how to communicate with the Universe so you can manifest exactly what you desire! The KEY to manifesting is to become clear on what you want—and this is a step ...

Older episodes

Dear Gabby

What's Dear Gabby about?

Download our free app to listen on your phone

Dear Gabby episodes:

How To Break Cycles, Set Boundaries and Become the Parent You Want To Be–Big Talk with Dr. Becky

4 Methods for Spiritual Surrender

How to Live with Optimal Health—Big Talk with Chervin Jafarieh

3 Ways to Quickly Calm Anxiety

Release Stress and Feel Grounded

Addiction, Psychedelics and Reframing Trauma—Big Talk with Dr. Gabor Maté

How to Find a Way Through Every Block

Dear Gabby Live: How to Effortlessly Manifest

3 Steps to Financial Abundance!

How to Ask for What You Need

5 Methods to Clear Your Path to Manifesting

Overcome Imposter Syndrome & Achieve Massive Success—Big Talk with Melissa Wood

Avoid This Resolution Mistake!

The Difference Between Soul and Spirit

How to Talk to Angels—Big Talk with Kyle Gray

Your Manifesting Jumpstart!

5 Minute Guided Meditation That Will Change Your Life!

The Universe Hijacked My Podcast

Manifesting Lessons I Learned from an Influencer—Big Talk with Tinx

How to Work with Spirit Guides to Manifest— Big Talk with MaryAnn DiMarco

How to Be Successful and Not Burn Out—Big Talk with Kelly Ripa

4 Secrets for Abundance!

3 Ways to Connect to Your Inner Guidance System

5 Solutions for Stress and Anxiety

Uplevel Your Beliefs to Manifest More

Heal Burnout, Release Stress and Get Your Time Back! Big Talk with Marie Forleo

Addiction and How to Overcome It

4 Ways to Feel Connected in a Disconnected World

Dear Gabby, When Is It Time to End a Relationship?

10 Minute Guided Meditation for Relationships

Gabby’s BEST Relationship Advice for Friendships, Romance & More

5 Ways To Start Manifesting the Life You Dream Of

Stop Taking on Other People’s Energy & Emotions—BIG Talk with Wendy De Rosa

7 Minute Guided Meditation for Connecting to Your Higher Self

How to Honor Your Addictive Patterns Through IFS

Use this Parenting Advice in All Relationships—BIG TALK with Dr. Becky

How to Set Boundaries in a Relationship

3 Steps to Manifesting Love —Big Talk With Jennifer Meyer

Shift Your Energy to Raise Your Vibration

Spiritual Solutions for Confrontation

Boundaries and Relationships

Dear Gabby, How Do I Handle the Fear of the World?

Release Perfectionism to Attract More

4 Ways to Boost Your Confidence

Stuck in Fight, Flight or Freeze Mode? Here’s How to Escape It—Big Talk with “The Holistic Psychologist” Nicole LePera

How I Freed My Body from Trauma: The Untold Story from Happy Days

How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel

How to Love Your Body

How to Tell the Truth: A Spiritual Guide to Radical Honesty

How to Tell The Universe What You Want & Manifest Your Desires