Dear Gabby

By Dear Media

Education Religion & Spirituality

What's Dear Gabby about?

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

Download our free app to listen on your phone

LAST EPISODE

Authentic Power: Big Talk w...

12.04.2023

In this heartfelt Big Talk, Gabby talks with actress Kerry Washington about her new memoir, Thicker Than Water, and the many personal family secrets it reveals. The episode is filled with emotional vulnerability, powerful admissions, and profound revelations about what ...

Dear Gabby episodes:

12.04.2023 Authentic Power: Big Talk with Kerry Washington In this heartfelt Big Talk, Gabby talks with actress Kerry Washington about her new memoir, Thicker Than Water, and the many personal family secrets it reveals. The episode is filled with emotional vulnerability, powerful admissions, and profound revelations about what ...
11.27.2023 Abundance Unleashed: Your Guide to Prosperity In her high-energy vibe, Gabby champions the abundance mentality and its potential to transform our lives. During the Q&A, she coaches call-in guests on how to conjure more abundance for themselves and their loved ones, emphasizing the need to be ...
11.20.2023 How to Shift into a Manifesting Mindset Today In this episode, Gabby emphasizes the power we all possess to shift our mindset and energy in any given moment. She shares the specific technique she personally uses to reset and ground herself when she’s not in the right energy ...
11.17.2023 How to Co-Create with the Universe In this episode, Gabby coaches listeners in manifesting techniques, emphasizing that the Universe responds to unwavering conviction: You must have a clear desire if you want to make it a reality. She shares fun ways to clarify what you desire, ...
11.13.2023 The Manifesting Power of Unapologetic Desires In this AMA episode (ask me anything), Gabby launches into the fascinating topic of manifesting by taking questions from listeners. She explains the need to become unapologetic about what they desire above all else and shares her own experiences with ...
11.06.2023 Law of Attraction 101 Curious about manifesting? In this episode, Gabby kicks off "manifesting season" with a beginner's guide to attracting what you want in life. She drills down on the critical importance of clarifying your desires and staying in alignment. Gabby drops some ...
10.30.2023 The Success Secret That No One Talks About: Big Talk with Jen Gottlieb Jen Gottlieb, actress and author of the new book BE SEEN, joins Gabby to dive into the power of living as our authentic selves. Jen shares her personal journey of self-discovery, from taking “wonder walks” to building confidence to manifesting ...
10.27.2023 The 6 Steps of Manifesting Revealed Gabby shares what she learned from a recent manifesting mishap: Manifestation isn't just about achieving what you want, it’s about co-creating with the Universe. In this episode, she outlines a 6-step manifestation process—from harnessing your innate power to aligning with ...
10.23.2023 Emotional Resilience, Spiritual Connection and Surrender In this freestyle Q&A, Gabby candidly shares some of the most foundational elements of her emotional resilience and spiritual connection. She imparts the power of surrender and the role small daily actions play in supporting positive change, emphasizing that you ...
10.20.2023 How to Practice the Law of Attraction Gabby cuts to chase about what it really takes to attract what you want in life: embodied energy. She explains how manifesting is about way more than repeating affirmations and creating vision boards, and describes how it’s possible to live ...
10.16.2023 How Spirit Guides Boost Your Super Attractor Power In this episode, Gabby delves into the power of belief systems and their direct influence on our manifestations. She explains how we can all channel divine intervention by calling on angels and spirit guides for help and shares how to ...
10.09.2023 How to Soothe Everyday Anxiety You can learn to befriend your anxiety— that surprising notion is at the heart of this episode. Gabby explains how embracing (not avoiding) feelings of fear and anxiety can lead to profound personal growth. It takes courage, but ultimately this ...
10.02.2023 How I've Stayed Sober for 18 Years Gabby breaks down the power of choice in healing and addiction recovery, explaining how to use it as a tool for disrupting addictive patterns. She also shares a message that changed her life: Making decisions that better serve us through ...
09.29.2023 Why We Have Relationship Issues Gabby discusses the profound impact of unrecognized and unresolved childhood wounds on our current-day relationships — plus, how they can hinder trust, leading to conflict and instability. She also explains the transformative power of Internal Family Systems therapy (IFS), a ...
09.25.2023 The Secret Ingredient in My Longevity and Wellness Toolkit In this Big Talk episode, Gabby shares how her wellness routine extends beyond spiritual work into overall well-being. She dives into the science and benefits of protein and amino acids with guest Angelo Keely, CEO and co-founder of supplement company ...
09.22.2023 My #1 Secret to Improving Any Relationship In this relationship-focused Q & A, Gabby illuminates how self-healing is a necessary precursor to better relationships, of any kind. She explains how the natural tendency to cast blame on others often deflects from our own unhealed childhood wounds, but ...
09.18.2023 Healing Through Grief: Big Talk with Kris Carr In this Big Talk, Gabby chats with her dear friend, New York Times-bestselling author Kris Carr, about her new book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions that Happen When Life Falls Apart. They ...
09.11.2023 3 Spiritual Practices That Changed My Life In this episode, Gabby returns to the roots of her spiritual journey by diving deep into the elements that have shaped her life—and her life’s work. She reflects on the therapeutic practices that have catalyzed her healing and informed her ...
09.04.2023 Emotional Well-Being and Finding Peace Inside This episode explores how internal pressures, inherited traumas and external expectations can affect your mind, body and relationships. Gabby takes questions from listeners who are struggling with a diverse set of challenges and offers her deep compassion and advice for ...
08.28.2023 The #1 Tip to Transform Your Life: Big Talk with Maria Menounos In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that ...
08.25.2023 The Mindshift That Fuels Personal Growth Embarking on a path of personal growth is daunting — there isn’t a map and the journey can seem endless. Get a major dose of motivation from Gabby’s answers to listeners’ most pressing personal development questions. So much actionable wisdom ...
08.21.2023 4 Ways to Improve Every Single Relationship in Your Life Are you ready to learn something that will improve every single relationship you have? I take on a topic that many people find challenging—creating boundaries. Drawing the line with someone can feel awkward or scary, but it doesn’t have to ...
08.18.2023 The Most Effective Methods for Handling Life’s Biggest Challenges I'm not going to sugarcoat it... life is hard! We all face plenty of everyday obstacles, and on top of it, we're trying to adapt to the 'new normal' of post-pandemic life. In this highly charged episode of Dear Gabby ...
08.14.2023 5 Signs of Burnout and How to Overcome It Burnout has a way of sneaking up on you—but if you know the signs to look for, you can extinguish it before it fries your mental and emotional capacity. Believe me, I need this info as much as anyone else! ...
08.07.2023 Release Anxiety in 10 Minutes or Less with Tapping Got anxiety? I’ve got your back! I’ve devoted this entire Dear Gabby episode to releasing anxiety with tapping (aka Emotional Freedom Technique). This tapping technique has the power to take you from a 10 on the anxiety scale down to ...
07.31.2023 What the Wellness Industry Got Wrong “Joy is the ultimate wellness solution.” That line comes from Jason Wachob, who joined me for this inspiring Big Talk with his spouse Colleen. Colleen and Jason are cofounders and co-CEOs of the highly influential wellness brand mindbodygreen. They are ...
07.28.2023 Change Your Perspective with Radical Positivity Recorded at a seriously powerful Dear Gabby Live session in Sydney, Australia, this is one of the most relatable listener Q&A sessions I’ve ever held. We covered anxiety, grief, fear, sabotage, our wounded inner parts, parenting, job changes, manifesting, making ...
07.24.2023 The #1 Spiritual Tool to Overcome Every Obstacle Are you coping with a big transition in life? Are you facing a turning point or feeling overwhelmed by negative patterns? Then this episode of the Dear Gabby podcast is for you. I discuss how to get through tough times ...
07.21.2023 How to Use Manifesting to Turn Your Life Around What if your life could be like a blank piece of paper? What if you could open your computer to a fresh screen and rewrite your story? This episode of Dear Gabby will provide powerful steps for hot to drastically ...
07.17.2023 How to Let Go and Trust the Universe In today's episode, I want you to listen in and learn how to trust the Universe, get unstuck, and attract your desires. (Yes, all in one episode.) Stop trying so hard to make things happen and let the Universe support ...
07.10.2023 How Spirit Comes Through Dreams Colette Baron-Reid (she/her) is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza®and the DreamQuest Platinum Mastermind. She's also the host of“INSIDE ...
07.03.2023 The Most Popular Manifesting Method in 4 Steps In this episode, I lay out my Spiritually Aligned Action Method, with four simple steps designed to help you remove blocks and truly, finally achieve the dreams you’ve been trying to manifest. The best part: It's so much easier and ...
06.30.2023 Trauma, Vulnerability, and Why I Believe in Miracles We recorded this live bonus episode in Brisbane, Australia on the final night of my tour. The energy was incredible, and both the audience and I were super vulnerable. We talked about trauma, fear and miracles, and I shared a ...
06.26.2023 How to Release Your Fear of the Future Future tripping means dwelling in anxiety over what’s coming up. We’ve all been there, facing fear of the future (unless you’re my special guest, who seems to have this all figured out!). Learn how the rest of us can be ...
06.23.2023 A Real IFS Session- and I am the Client This might be my most vulnerable episode of Dear Gabby yet. I had SO much to cover with my guest, Dr. Richard (“Dick)” Schwartz, founder of Internal Family Systems therapy (and my hero!), that we kept rolling after our Big ...
06.19.2023 The Therapy That Changed My Life: Internal Family Systems Big Talk with Dr. Richard Schwartz I got emotional at the end of this podcast episode because I am so grateful for my guest and the impact he’s had on my life. Dick Schwartz is the founder of Internal Family Systems, or IFS, a transformative psychotherapy ...
06.12.2023 7 Ways to Speak up for Yourself and Claim Your Power in Relationships This episode of Dear Gabby will teach you how to open up and express your honest feelings in a healthy way. I’ll share my 7-step approach for how to speak up for what you need with confidence and respect. If ...
06.05.2023 How to Cultivate an Abundance Mindset You’ve been asking for this topic! On this episode of Dear Gabby, I dive into the topic of abundance. How do you create more of it? Can you really make a difference in five minutes a day? (Spoiler: yes.) I’ll ...
05.29.2023 What Are Spirit Guides and How Do I Connect to Mine One of the stories in this episode still gives me full-body chills! This one is for everyone who has wondered about spirit guides. How do you know if you have spirit guides? How do you connect with your spirit guide? ...
05.26.2023 The Practical Steps for Setting Healthy Boundaries That Will Change Your Life Forever Tired of putting everyone else first? Struggling to set healthy boundaries? Can’t seem to master self-love? This is for you. My friend Nancy Levin joins me for a seriously empowering episode where we explore practical strategies to protect your energy, ...
05.22.2023 Is Manifesting Real? This episode will be remembered as one of our best ever. Why? Because it answers one of life’s biggest questions, once and for all: Is manifesting real? The answer may surprise you. Plus, I offer up real, practical advice that ...
05.19.2023 3 Steps to Set Healthy Boundaries from a Place of Love When it comes to hot topics, boundaries are BIG. My listeners ask about this all the time, and it’s the key to improving your relationships. In this episode, I’m walking you through my exact steps for creating boundaries with love. ...
05.15.2023 4 Steps for Overcoming Obstacles & Finding Happiness Happiness is easy when life is great. But in moments of turmoil and discomfort we’re presented with spiritual assignments to truly deepen our inner strength and claim genuine happiness. On Dear Gabby, I’m giving you tools to build resilience and ...
05.08.2023 How to Overcome Anger, Fear & Anxiety Anxiety is the #1 issue I see across all of my social media channels, podcast callers, and audience members. These days folks are super anxious. That’s why I want to tackle this topic with a lot of love and compassion ...
05.01.2023 The Spiritual Journey of Long-Term Recovery: Big Talk with Amanda de Cadenet If you’re on a healing path, this episode is for you. Sometimes our most challenging moments are our greatest opportunities for personal growth. Listen to today’s episode to hear my chat with Amanda de Cadenet and our take on long-term ...
04.28.2023 The #1 Quality You Need to Become a Major Manifestor Did you know that there is one quality all MAJOR manifestors share? Some of the most pivotal moments in my journey—and my career—were when I returned to this specific superpower: authenticity. In this episode, I’m teaching you my 4 steps ...
04.24.2023 4 Ways to Manifest Success Maybe you’re someone who has spent years developing your skills and going after what you want—but your dream is still just out of reach. What gives? Vibes, baby! In this episode, I’ll show you why vibes speak louder than words. ...
04.21.2023 How to Be Less Judgmental - Of Yourself and Others Pause for a moment and think of a judgment you can’t shake. Maybe it’s a person you can’t forgive. Maybe you’re struggling to forgive yourself. Take note of whatever comes to mind, and then listen to this Dear Gabby. These ...
04.17.2023 What Does Sobriety Mean? What I’ve Learned After 17 Years Why is it so hard to let go of addictive patterns? In this episode, I’m sharing the most important step you can take to break a negative cycle. I’ll help you see addictive patterns for what they really are and ...
04.10.2023 Why You Need to Watch Out for “Gurus” This episode is pretty controversial—I’m breaking my silence about “guru culture.” For years, I’ve been quiet about the deeply disappointing truths that were revealed about two different “gurus” that I followed. In this episode, I’m speaking out. I'll share why ...

Older episodes

Dear Gabby

What's Dear Gabby about?

Download our free app to listen on your phone

Dear Gabby episodes:

Authentic Power: Big Talk with Kerry Washington

Abundance Unleashed: Your Guide to Prosperity

How to Shift into a Manifesting Mindset Today

How to Co-Create with the Universe

The Manifesting Power of Unapologetic Desires

Law of Attraction 101

The Success Secret That No One Talks About: Big Talk with Jen Gottlieb

The 6 Steps of Manifesting Revealed

Emotional Resilience, Spiritual Connection and Surrender

How to Practice the Law of Attraction

How Spirit Guides Boost Your Super Attractor Power

How to Soothe Everyday Anxiety

How I've Stayed Sober for 18 Years

Why We Have Relationship Issues

The Secret Ingredient in My Longevity and Wellness Toolkit

My #1 Secret to Improving Any Relationship

Healing Through Grief: Big Talk with Kris Carr

3 Spiritual Practices That Changed My Life

Emotional Well-Being and Finding Peace Inside

The #1 Tip to Transform Your Life: Big Talk with Maria Menounos

The Mindshift That Fuels Personal Growth

4 Ways to Improve Every Single Relationship in Your Life

The Most Effective Methods for Handling Life’s Biggest Challenges

5 Signs of Burnout and How to Overcome It

Release Anxiety in 10 Minutes or Less with Tapping

What the Wellness Industry Got Wrong

Change Your Perspective with Radical Positivity

The #1 Spiritual Tool to Overcome Every Obstacle

How to Use Manifesting to Turn Your Life Around

How to Let Go and Trust the Universe

How Spirit Comes Through Dreams

The Most Popular Manifesting Method in 4 Steps

Trauma, Vulnerability, and Why I Believe in Miracles

How to Release Your Fear of the Future

A Real IFS Session- and I am the Client

The Therapy That Changed My Life: Internal Family Systems Big Talk with Dr. Richard Schwartz

7 Ways to Speak up for Yourself and Claim Your Power in Relationships

How to Cultivate an Abundance Mindset

What Are Spirit Guides and How Do I Connect to Mine

The Practical Steps for Setting Healthy Boundaries That Will Change Your Life Forever

Is Manifesting Real?

3 Steps to Set Healthy Boundaries from a Place of Love

4 Steps for Overcoming Obstacles & Finding Happiness

How to Overcome Anger, Fear & Anxiety

The Spiritual Journey of Long-Term Recovery: Big Talk with Amanda de Cadenet

The #1 Quality You Need to Become a Major Manifestor

4 Ways to Manifest Success

How to Be Less Judgmental - Of Yourself and Others

What Does Sobriety Mean? What I’ve Learned After 17 Years

Why You Need to Watch Out for “Gurus”