Do you know the facts behind the food fads? Or what we should be looking for on our food labels? Liz is joined by Camilla Barnard, leading lady at health food brand Rude Health for an insider’s view on what we’re really eating.

You can find the show notes at http://lizearlewellbeing.com/episode-10-behind-food-label-camilla-bernard-rude-health/.

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