Jay Martin is an investor and the CEO of Cambridge House. He dissects the minds of thought-leaders from around the world with expertise in money management, geopolitics, macro-finance, commodities, technology, and any emerging trends his audience should be learning about. His goal is to challenge the way we think and the way we invest, knowing well that this can improve our lives for the better.

In this episode, Larry sits down with Jay Martin, a multifaceted personality who dons the hats of a business magnate, investor, ultra athlete, fitness aficionado, devoted husband, and proud father to three boys. Genuinely intrigued, Larry marvels at Jay's vast repertoire, jestingly pondering on what Jay Martin possibly doesn't indulge in. Jay's candid revelation: he abstains from alcohol.

Sharing a mutual journey of alcohol abstinence, both Jay Martin and Larry echo the myriad benefits they've reaped. Jay accentuates that mere months into sobriety brought him unparalleled clarity and vitality; an enriched awareness that amplified his engagements and deepened his sense of purpose.

Their discussion inevitably gravitates towards the pivotal role of fitness in molding one's psyche and temperance. Jay Martin, who's evolved into a formidable triathlete and ultra marathoner, professes how physical milestones bolster his self-worth. This newfound self-assuredness is palpably evident in his parental approach—marked by patience, empathy, and guidance, rather than domination.

The testimonies of both Jay Martin and Larry Hagner underscore the symbiotic relationship between fitness and mental wellness. Consistent physical activity, coupled with mindful living, not only elevates one's self-esteem and vigour but also profoundly impacts our interactions, especially with those we hold dear.

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