This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here.

"Mom guilt" is shorthand for what we think are two pretty different things:

Yes, we take on these feelings of guilt and shame—but society is pretty quick to hand them to us. In this episode we discuss

Here are links to some studies and other writing on this topic that we discuss in this episode:

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