Amy Wilson's book Happy to Help is out now and available wherever you buy books!

Join Amy and Margaret in Philadelphia and San Antonio in February 2025 for their latest "What Fresh Hell Live!" shows. For tickets, head to bit.ly/whatfreshhelltour.

This Deep Dive series is about reflecting on our trajectories as mothers - looking back, reflecting on where we are now, and thinking about the future. Listen to the whole playlist on Spotify.

Becoming a mother changes everything about us. Literally: the very structure of our brain changes during pregnancy, along with our eyeglass description and our shoe size. That most of us become more hypervigilant and more anxious isn't a personal failing– it's a biological imperative. But while the ways motherhood has changed us may be very natural, that doesn't mean those transitions were always easy.

In this episode we discuss how motherhood has changed us, how it's also made us more aware of who we always were, and how giving ourselves grace about those changes has been what has always gotten us through.

Here are links to some research- and a few of our other episodes- that are worth your time on this topic:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

https://www.whatfreshhellpodcast.com/p/promo-codes/

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, mom brain

Learn more about your ad choices. Visit podcastchoices.com/adchoices