This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here.

JoAnn Crohn of No Guilt Mom is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood.

No Guilt Mom offers self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning routine, and conquering the homework drama.

JoAnn is the co-host of the No Guilt Mom podcast, a former board-certified middle-school teacher, and a mom to 2 kids, ages 13 and 8.

In this episode, Amy and JoAnn discuss:

Here's where you can find JoAnn:

Here are the links to the podcast episodes Amy references:

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