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Deep Rest: 30 Minute Yoga Nidra with Calming Rain Showers
Subscribe to Breathe People and gain access to a whole new library of exclusive meditations for anxiety and deep rest.
https://anchor.fm/breathepeople/subscribe
Welcome to this soothing Yoga Nidra guided meditation accompanied by gentle, rhythmic sounds of a calming rainshower. Find a comfortable, quiet space, lay down and let yourself sink deep into relaxation and inner tranquility. As you listen to the raindrops, let go of stress and tension, allowing your mind and body to unwind in this blissful meditation.
CONNECT WITH ME
WEBSITE https://www.breathepeople.com
INSTAGRAM https://www.instagram.com/breathepeople
EMAIL [email protected]
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By REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
4.9
2323 ratings
Subscribe to Breathe People and gain access to a whole new library of exclusive meditations for anxiety and deep rest.
https://anchor.fm/breathepeople/subscribe
Welcome to this soothing Yoga Nidra guided meditation accompanied by gentle, rhythmic sounds of a calming rainshower. Find a comfortable, quiet space, lay down and let yourself sink deep into relaxation and inner tranquility. As you listen to the raindrops, let go of stress and tension, allowing your mind and body to unwind in this blissful meditation.
CONNECT WITH ME
WEBSITE https://www.breathepeople.com
INSTAGRAM https://www.instagram.com/breathepeople
EMAIL [email protected]
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