Are you feeling anxious?  Are you having problems falling asleep?  You might be reading this at 3am and figuring out how am I going to get to sleep?  Join me in this guided sleep meditation/hypnosis for peaceful rest and emotional healing.  Total relaxation of the body and mind because you deserve the most restful sleep.  Open to all levels.  Best with headphones.  Contains binaural beats.  Music by DJ Taz Rashid.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com