This conversation reframes dementia from a diagnosis of despair into one of personal empowerment.

Dementia is often portrayed as an unavoidable diagnosis with no real solutions, but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases but also treatable, even reversible.

Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one.

◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:

Jo Grabyn is the founder of Bounce Matters and one of Australia’s leading clinicians specialising in the prevention and reversal of cognitive decline. Since 2016, she has applied Dr Dale Bredesen’s protocols to help individuals and families stabilise and often reverse, dementia symptoms once thought irreversible. Jo now trains practitioners across Australia in these evidence-based approaches.

🔗 Website: https://bouncematters.com.au

🔗 Featured Work: Bredesen Protocol / ReCODE Program

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👉 If you’re in your 30s, 40s, or 50s don’t wait.

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✔️Explore Jo Grabyn’s work at Bounce Matters and learn how to reduce your cognitive risk today.

 

Join the Unstress Health Community: 𝗵𝘁𝘁𝗽𝘀://𝗯𝗶𝘁.𝗹𝘆/𝟯𝗦𝗥𝗾𝟬𝗴𝗴𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥:

 

This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

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