The Gaslit Truth

Deprescribe Me: Breaking Free from the Grasp of Antidepressants


Listen Later

Send us a text

Embarking on a journey to taper off SSRIs can feel like navigating through a dense fog—challenging and fraught with the unknown. My co-host, therapist Jen, and I, Dr. Teralyn, pull from our own stories of medication withdrawal to shed light on the resources that are crucial during this process. While a good laugh about our telehealth wardrobe mishaps lightens the mood, our conversation takes a serious turn as we unravel the importance of professional medical advice, the power of a supportive community, and the necessity of understanding what lies ahead when reducing or stopping medication.

Neurotransmitters, those tiny messengers within our brains, hold immense power over our well-being, particularly serotonin and dopamine. They're also central characters in our in-depth chat about the delicate dance of tapering off medications. We dig into the science behind addiction and mental health therapies, sharing personal insights to highlight the role of diet, lifestyle, and amino acids in achieving a balanced state of mind. It's an eye-opener—reminding us that a pill isn't always the panacea, and the road to recovery often requires a more holistic approach.

If you've ever felt alone in the struggle of antidepressant withdrawal, let this episode serve as your companion and guide. We tackle the nitty-gritty of "discontinuation syndrome," the impact of medications on neurotransmitters throughout the body, and the empowering act of sharing patient stories. As we discuss the insights from "Prozac Backlash" and other resources, we cement the significance of being an informed and empowered patient. Your story matters, and we invite you to join us in creating a dialogue around mental health and medication complexities, fostering a community that understands and supports one another through every step.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

  • Instagram @Dr_Teralyn
  • Facebook @DrTeralyn
  • Tik Tok @Dr_Teralyn

Therapist Jenn:

  • Instagram @TherapistJen
  • TikTok @Jenn.Schmitz





...more
View all episodesView all episodes
Download on the App Store

The Gaslit TruthBy Dr. Teralyn & Therapist Jenn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

10 ratings


More shows like The Gaslit Truth

View all
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,189 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,634 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,903 Listeners

TRIGGERnometry by TRIGGERnometry

TRIGGERnometry

1,870 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,948 Listeners

Back from the Abyss: Psychiatry in Stories by Craig Heacock MD

Back from the Abyss: Psychiatry in Stories

463 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

699 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,312 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,216 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,214 Listeners

Honestly with Bari Weiss by The Free Press

Honestly with Bari Weiss

8,601 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

396 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

628 Listeners