IFBB Pro 212 Derik Oslan talks training with Scott Stevenson & Scott McNally (time stamps below)

✅ Presented by TRUE NUTRITION

For this episode, use our boy's code : WEAPONX

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🔴 Video version : https://youtu.be/QVFDBgw85vU

0:00 Intro

1:31 Starting at the basics with Derik

5:45 Derik meets Jordan Peters, who along with Scott S, w became mentors

12:40 Why do so many gurus tell us that volume is the driver of hypertrophy

22:3- What made Derik decide to shift directions to Mountain Dog Training

25:45 What has been the challenge in changing his training ?

31:10 Scott Stevenson was there to help as a “break pedal”

35:00 Derik’s game plan this season

40:30 What did Derik learn so far from Scott Stevenson

44:30 Prep struggles aka Are Cashews anabolic?

48:50 Whats better for loading, rice, wheat or corn?

1:02:00 What True Nutrition products is Derik using?

Check out everything from Derik here :

https://linktr.ee/DerikOslan

Of course check out Scott Stevenson’s books!

http://www.byobbcoach.com

http://www.fortitudetraining.net

Follow the guys on IG :

https://www.instagram.com/weaponx_ifbbpro

https://www.instagram.comfortitude_training

https://www.instagram.com/scottmcnally1